Cake, coffeecake, fruit

1 piece, (1/8 cake) (50 g): 156 kcal, 2.6 g protein, 25.8 g carbohydrate and 5.1 g fat.

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Nutrition Facts

Serving size1 piece, (1/8 cake) (50 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 5g	7%
Saturated Fat 1g	6%
Trans Fat —
Cholesterol <5mg	1%
Sodium 190mg	8%
Total Carbohydrate 26g	9%
Dietary Fiber 1g	4%
Total Sugars —
Includes Added Sugars —
Protein 3g	5%
Vitamin D —
Calcium 20mg	0%
Iron 1.2mg	6%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/8 cake) (50 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 65% carbohydrate · 29% fat

Protein: 3 g 7%
Carbs: 26 g 65%
Fat: 5 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 26% of foods
Protein: more than 39% of foods
Total fat: less than 32% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 76% of foods
Sodium: less than 22% of foods

All nutrients (50)

Amounts for 1 piece, (1/8 cake) (50 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	156 kcal	311 kcal
Protein	2.6 g	5.2 g	5%
Carbohydrate	25.8 g	51.5 g	9%
Dietary fiber	1.25 g	2.5 g	4%
Water	15.8 g	31.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.1 g	10.2 g	7%
Saturated fat	1.25 g	2.5 g	6%
Monounsaturated fat	2.78 g	5.56 g
Polyunsaturated fat	0.737 g	1.47 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	3.5 mg	7 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	22.5 mg	45 mg	2%
Iron	1.22 mg	2.43 mg	7%
Magnesium	8.5 mg	17 mg	2%
Phosphorus	59 mg	118 mg	5%
Potassium	45 mg	90 mg	1%
Sodium	193 mg	385 mg	8%
Zinc	0.325 mg	0.65 mg	3%
Copper	0.015 mg	0.03 mg	2%
Manganese	0.12 mg	0.24 mg	5%
Selenium	8.25 mcg	16.5 mcg	15%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	3.5 mcg	7 mcg	0%
Vitamin C	0.4 mg	0.8 mg	0%
Thiamin (B1)	0.018 mg	0.037 mg	2%
Riboflavin (B2)	0.095 mg	0.19 mg	7%
Niacin (B3)	1.29 mg	2.57 mg	8%
Pantothenic acid (B5)	0.33 mg	0.66 mg	7%
Vitamin B6	0.018 mg	0.037 mg	1%
Folate	33.5 mcg	67 mcg	8%
Vitamin B12	0.01 mcg	0.02 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.029 g	0.058 g
Threonine	0.083 g	0.165 g
Isoleucine	0.103 g	0.207 g
Leucine	0.182 g	0.364 g
Lysine	0.093 g	0.187 g
Methionine	0.047 g	0.094 g
Cystine	0.049 g	0.098 g
Phenylalanine	0.124 g	0.249 g
Tyrosine	0.076 g	0.153 g
Valine	0.119 g	0.238 g
Arginine	0.127 g	0.253 g
Histidine	0.056 g	0.112 g
Alanine	0.113 g	0.226 g
Aspartic acid	0.164 g	0.328 g
Glutamic acid	0.718 g	1.44 g
Glycine	0.137 g	0.274 g
Proline	0.258 g	0.516 g
Serine	0.131 g	0.261 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174937(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.