Cake, coffeecake, cheese
1 piece, (1/6 of 16 oz cake) (76 g): 258 kcal, 5.3 g protein, 33.7 g carbohydrate and 11.6 g fat.
Log 1 piece, (1/6 of 16 oz cake) (76 g) to todayCompare with another food
Nutrition Facts
Serving size1 piece, (1/6 of 16 oz cake) (76 g)
Amount per serving
Calories260
% Daily Value*
| Total Fat 12g | 15% |
|---|---|
| Saturated Fat 4g | 20% |
| Trans Fat — | |
| Cholesterol 65mg | 22% |
| Sodium 260mg | 11% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber <1g | 3% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 5g | 11% |
| Vitamin D — | |
| Calcium 40mg | 4% |
| Iron 0.5mg | 2% |
| Potassium 220mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece, (1/6 of 16 oz cake) (76 g) gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 52% carbohydrate · 40% fat
- Protein
- 5 g 8%
- Carbs
- 34 g 52%
- Fat
- 12 g 40%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 22% of foods
- Protein: more than 44% of foods
- Total fat: less than 22% of foods
- Carbohydrate: more than 81% of foods
- Dietary fiber: more than 57% of foods
- Sodium: less than 25% of foods
All nutrients (50)
Amounts for 1 piece, (1/6 of 16 oz cake) (76 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 258 kcal | 339 kcal | |
| Protein | 5.32 g | 7 g | 11% |
| Carbohydrate | 33.7 g | 44.3 g | 12% |
| Dietary fiber | 0.76 g | 1 g | 3% |
| Water | 24.5 g | 32.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 11.6 g | 15.2 g | 15% |
| Saturated fat | 4.1 g | 5.39 g | 20% |
| Monounsaturated fat | 5.42 g | 7.13 g | |
| Polyunsaturated fat | 1.25 g | 1.65 g | |
| Omega-3 EPA | 0.001 g | 0.001 g | |
| Omega-3 DHA | 0.005 g | 0.006 g | |
| Cholesterol | 64.6 mg | 85 mg | 22% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 44.8 mg | 59 mg | 3% |
| Iron | 0.486 mg | 0.64 mg | 3% |
| Magnesium | 11.4 mg | 15 mg | 3% |
| Phosphorus | 76.8 mg | 101 mg | 6% |
| Potassium | 220 mg | 289 mg | 5% |
| Sodium | 258 mg | 339 mg | 11% |
| Zinc | 0.448 mg | 0.59 mg | 4% |
| Copper | 0.04 mg | 0.052 mg | 4% |
| Manganese | 0.131 mg | 0.172 mg | 6% |
| Selenium | 10.1 mcg | 13.3 mcg | 18% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 65.4 mcg | 86 mcg | 7% |
| Vitamin C | 0.076 mg | 0.1 mg | 0% |
| Thiamin (B1) | 0.08 mg | 0.105 mg | 7% |
| Riboflavin (B2) | 0.095 mg | 0.125 mg | 7% |
| Niacin (B3) | 0.518 mg | 0.682 mg | 3% |
| Pantothenic acid (B5) | 0.304 mg | 0.4 mg | 6% |
| Vitamin B6 | 0.044 mg | 0.058 mg | 3% |
| Folate | 40.3 mcg | 53 mcg | 10% |
| Vitamin B12 | 0.258 mcg | 0.34 mcg | 11% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.058 g | 0.076 g | |
| Threonine | 0.198 g | 0.26 g | |
| Isoleucine | 0.248 g | 0.326 g | |
| Leucine | 0.432 g | 0.568 g | |
| Lysine | 0.305 g | 0.401 g | |
| Methionine | 0.109 g | 0.144 g | |
| Cystine | 0.084 g | 0.11 g | |
| Phenylalanine | 0.268 g | 0.352 g | |
| Tyrosine | 0.2 g | 0.263 g | |
| Valine | 0.274 g | 0.361 g | |
| Arginine | 0.227 g | 0.299 g | |
| Histidine | 0.141 g | 0.186 g | |
| Alanine | 0.194 g | 0.255 g | |
| Aspartic acid | 0.357 g | 0.47 g | |
| Glutamic acid | 1.33 g | 1.75 g | |
| Glycine | 0.161 g | 0.212 g | |
| Proline | 0.475 g | 0.625 g | |
| Serine | 0.283 g | 0.373 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
- Cake, cheesecake, commercially prepared
- Cake, cheesecake, prepared from mix, no-bake type
- Cake, cherry fudge with chocolate frosting
- Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
- Cake, chocolate, prepared from recipe without frosting
- Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
- Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
- Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
- Cake, coffeecake, creme-filled with chocolate frosting
- Cake, coffeecake, fruit
Sources
- USDA FoodData Central record 172699(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.