Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

1 piece, (1/12 of a cake) (138 g): 537 kcal, 4.8 g protein, 72.9 g carbohydrate and 27.7 g fat.

Log 1 piece, (1/12 of a cake) (138 g) to today

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Nutrition Facts

Serving size1 piece, (1/12 of a cake) (138 g)

Amount per serving

Calories540

% Daily Value*

Total Fat 28g	35%
Saturated Fat 8g	41%
Trans Fat 2g
Cholesterol 30mg	10%
Sodium 480mg	21%
Total Carbohydrate 73g	27%
Dietary Fiber 3g	11%
Total Sugars 55g
Includes Added Sugars ≤55g	≤110%
Protein 5g	10%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 4.2mg	25%
Potassium 370mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/12 of a cake) (138 g) gives you

High in Iron (23% DV), Copper (33% DV), Manganese (20% DV), Selenium (20% DV), Vitamin E (40% DV), Vitamin K (33% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 52% carbohydrate · 45% fat

Protein: 5 g 3%
Carbs: 73 g 52%
Fat: 28 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 14% of foods
Protein: more than 33% of foods
Total fat: less than 15% of foods
Carbohydrate: more than 84% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 6% of foods
Sodium: less than 25% of foods

All nutrients (59)

Amounts for 1 piece, (1/12 of a cake) (138 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	537 kcal	389 kcal
Protein	4.8 g	3.48 g	10%
Carbohydrate	72.9 g	52.8 g	27%
Dietary fiber	3.04 g	2.2 g	11%
Total sugars	55.1 g	40 g
Starch	10.3 g	7.45 g
Water	30.4 g	22 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	27.7 g	20.1 g	35%
Saturated fat	8.17 g	5.92 g	41%
Trans fat	1.82 g	1.32 g
Monounsaturated fat	10.1 g	7.34 g
Polyunsaturated fat	6.38 g	4.62 g
Omega-3 ALA	0.627 g	0.454 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	30.4 mg	22 mg	10%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	41.4 mg	30 mg	3%
Iron	4.2 mg	3.04 mg	23%
Magnesium	42.8 mg	31 mg	10%
Phosphorus	189 mg	137 mg	15%
Potassium	373 mg	270 mg	8%
Sodium	480 mg	348 mg	21%
Zinc	0.8 mg	0.58 mg	7%
Copper	0.298 mg	0.216 mg	33%
Manganese	0.454 mg	0.329 mg	20%
Selenium	10.8 mcg	7.8 mcg	20%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.38 mcg	1 mcg	0%
Vitamin C	0.138 mg	0.1 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	5.98 mg	4.33 mg	40%
Vitamin K	39.9 mcg	28.9 mcg	33%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.079 mg	0.057 mg	6%
Niacin (B3)	1.07 mg	0.773 mg	7%
Pantothenic acid (B5)	0.262 mg	0.19 mg	5%
Vitamin B6	0 mg	0 mg	0%
Folate	31.7 mcg	23 mcg	8%
Vitamin B12	0 mcg	0 mcg	0%
Choline	30.4 mg	22 mg	6%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.077 g	0.056 g
Threonine	0.229 g	0.166 g
Isoleucine	0.265 g	0.192 g
Leucine	0.428 g	0.31 g
Lysine	0.326 g	0.236 g
Methionine	0.117 g	0.085 g
Cystine	0.101 g	0.073 g
Phenylalanine	0.28 g	0.203 g
Tyrosine	0.214 g	0.155 g
Valine	0.326 g	0.236 g
Arginine	0.287 g	0.208 g
Histidine	0.121 g	0.088 g
Alanine	0.248 g	0.18 g
Aspartic acid	0.471 g	0.341 g
Glutamic acid	1.1 g	0.799 g
Glycine	0.2 g	0.145 g
Proline	0.37 g	0.268 g
Serine	0.324 g	0.235 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	8.28 mg	6 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174934(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.