Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
1 piece, (1/8 of 18 oz cake) (64 g): 249 kcal, 2.2 g protein, 33.8 g carbohydrate and 12.8 g fat.
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Nutrition Facts
Serving size1 piece, (1/8 of 18 oz cake) (64 g)
Amount per serving
Calories250
% Daily Value*
| Total Fat 13g | 16% |
|---|---|
| Saturated Fat 4g | 19% |
| Trans Fat 1g | |
| Cholesterol 15mg | 5% |
| Sodium 220mg | 10% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 1g | 5% |
| Total Sugars 26g | |
| Includes Added Sugars ≤26g | ≤51% |
| Protein 2g | 4% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 1.9mg | 10% |
| Potassium 170mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece, (1/8 of 18 oz cake) (64 g) gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 52% carbohydrate · 45% fat
- Protein
- 2 g 3%
- Carbs
- 34 g 52%
- Fat
- 13 g 44%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 14% of foods
- Protein: more than 33% of foods
- Total fat: less than 15% of foods
- Carbohydrate: more than 84% of foods
- Dietary fiber: more than 72% of foods
- Total sugars: less than 6% of foods
- Sodium: less than 25% of foods
All nutrients (59)
Amounts for 1 piece, (1/8 of 18 oz cake) (64 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 249 kcal | 389 kcal | |
| Protein | 2.23 g | 3.48 g | 4% |
| Carbohydrate | 33.8 g | 52.8 g | 12% |
| Dietary fiber | 1.41 g | 2.2 g | 5% |
| Total sugars | 25.6 g | 40 g | |
| Starch | 4.77 g | 7.45 g | |
| Water | 14.1 g | 22 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 12.8 g | 20.1 g | 16% |
| Saturated fat | 3.79 g | 5.92 g | 19% |
| Trans fat | 0.844 g | 1.32 g | |
| Monounsaturated fat | 4.7 g | 7.34 g | |
| Polyunsaturated fat | 2.96 g | 4.62 g | |
| Omega-3 ALA | 0.291 g | 0.454 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 14.1 mg | 22 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 19.2 mg | 30 mg | 1% |
| Iron | 1.95 mg | 3.04 mg | 11% |
| Magnesium | 19.8 mg | 31 mg | 5% |
| Phosphorus | 87.7 mg | 137 mg | 7% |
| Potassium | 173 mg | 270 mg | 4% |
| Sodium | 223 mg | 348 mg | 10% |
| Zinc | 0.371 mg | 0.58 mg | 3% |
| Copper | 0.138 mg | 0.216 mg | 15% |
| Manganese | 0.211 mg | 0.329 mg | 9% |
| Selenium | 4.99 mcg | 7.8 mcg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.64 mcg | 1 mcg | 0% |
| Vitamin C | 0.064 mg | 0.1 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 2.77 mg | 4.33 mg | 18% |
| Vitamin K | 18.5 mcg | 28.9 mcg | 15% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.036 mg | 0.057 mg | 3% |
| Niacin (B3) | 0.495 mg | 0.773 mg | 3% |
| Pantothenic acid (B5) | 0.122 mg | 0.19 mg | 2% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 14.7 mcg | 23 mcg | 4% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 14.1 mg | 22 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.036 g | 0.056 g | |
| Threonine | 0.106 g | 0.166 g | |
| Isoleucine | 0.123 g | 0.192 g | |
| Leucine | 0.198 g | 0.31 g | |
| Lysine | 0.151 g | 0.236 g | |
| Methionine | 0.054 g | 0.085 g | |
| Cystine | 0.047 g | 0.073 g | |
| Phenylalanine | 0.13 g | 0.203 g | |
| Tyrosine | 0.099 g | 0.155 g | |
| Valine | 0.151 g | 0.236 g | |
| Arginine | 0.133 g | 0.208 g | |
| Histidine | 0.056 g | 0.088 g | |
| Alanine | 0.115 g | 0.18 g | |
| Aspartic acid | 0.218 g | 0.341 g | |
| Glutamic acid | 0.511 g | 0.799 g | |
| Glycine | 0.093 g | 0.145 g | |
| Proline | 0.172 g | 0.268 g | |
| Serine | 0.15 g | 0.235 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 3.84 mg | 6 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174934(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.