Candies, ALMOND JOY Candy Bar
100 g: 479 kcal, 4.1 g protein, 59.5 g carbohydrate and 26.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories480
% Daily Value*
| Total Fat 27g | 35% |
|---|---|
| Saturated Fat 18g | 88% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 140mg | 6% |
| Total Carbohydrate 60g | 22% |
| Dietary Fiber 5g | 18% |
| Total Sugars 48g | |
| Includes Added Sugars ≤48g | ≤97% |
| Protein 4g | 8% |
| Vitamin D — | |
| Calcium 60mg | 4% |
| Iron 1.3mg | 8% |
| Potassium 250mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 48% carbohydrate · 49% fat
- Protein
- 4 g 3%
- Carbs
- 60 g 48%
- Fat
- 27 g 49%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 8% of foods
- Protein: more than 35% of foods
- Total fat: less than 9% of foods
- Carbohydrate: more than 87% of foods
- Dietary fiber: more than 89% of foods
- Total sugars: less than 4% of foods
- Sodium: less than 38% of foods
All nutrients (17)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 479 kcal | 479 kcal | |
| Protein | 4.13 g | 4.13 g | 8% |
| Carbohydrate | 59.5 g | 59.5 g | 22% |
| Dietary fiber | 5 g | 5 g | 18% |
| Total sugars | 48.3 g | 48.3 g | |
| Water | 8.2 g | 8.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 26.9 g | 26.9 g | 35% |
| Saturated fat | 17.6 g | 17.6 g | 88% |
| Monounsaturated fat | 5.26 g | 5.26 g | |
| Polyunsaturated fat | 1.18 g | 1.18 g | |
| Cholesterol | 4 mg | 4 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 64 mg | 64 mg | 5% |
| Iron | 1.27 mg | 1.27 mg | 7% |
| Phosphorus | 112 mg | 112 mg | 9% |
| Potassium | 254 mg | 254 mg | 5% |
| Sodium | 142 mg | 142 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.7 mg | 0.7 mg | 1% |
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Sources
- USDA FoodData Central record 167562(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.