Candies, fudge, chocolate marshmallow, prepared-from-recipe

100 g: 453 kcal, 2.3 g protein, 71.3 g carbohydrate and 17.5 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories450

% Daily Value*

Total Fat 17g	22%
Saturated Fat 11g	53%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 85mg	4%
Total Carbohydrate 71g	26%
Dietary Fiber 2g	6%
Total Sugars 64g
Includes Added Sugars ≤64g	≤128%
Protein 2g	5%
Vitamin D —
Calcium 50mg	4%
Iron 1mg	6%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (24% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 63% carbohydrate · 35% fat

Protein: 2 g 2%
Carbs: 71 g 63%
Fat: 17 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 9% of foods
Protein: more than 25% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 92% of foods
Dietary fiber: more than 66% of foods
Total sugars: less than 2% of foods
Sodium: less than 45% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	453 kcal	453 kcal
Protein	2.26 g	2.26 g	5%
Carbohydrate	71.3 g	71.3 g	26%
Dietary fiber	1.7 g	1.7 g	6%
Total sugars	64.1 g	64.1 g
Water	7.82 g	7.82 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	17.5 g	17.5 g	22%
Saturated fat	10.7 g	10.7 g	53%
Trans fat	0.32 g	0.32 g
Monounsaturated fat	5.21 g	5.21 g
Polyunsaturated fat	0.611 g	0.611 g
Omega-3 ALA	0.031 g	0.031 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	25 mg	25 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	45 mg	45 mg	3%
Iron	0.96 mg	0.96 mg	5%
Magnesium	36 mg	36 mg	9%
Phosphorus	67 mg	67 mg	5%
Potassium	147 mg	147 mg	3%
Sodium	85 mg	85 mg	4%
Zinc	0.58 mg	0.58 mg	5%
Copper	0.217 mg	0.217 mg	24%
Manganese	0.232 mg	0.232 mg	10%
Selenium	2.1 mcg	2.1 mcg	4%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	75 mcg	75 mcg	8%
Vitamin C	0.2 mg	0.2 mg	0%
Vitamin E	0.32 mg	0.32 mg	2%
Vitamin K	2.3 mcg	2.3 mcg	2%
Thiamin (B1)	0.022 mg	0.022 mg	2%
Riboflavin (B2)	0.077 mg	0.077 mg	6%
Niacin (B3)	0.163 mg	0.163 mg	1%
Pantothenic acid (B5)	0.122 mg	0.122 mg	2%
Vitamin B6	0.017 mg	0.017 mg	1%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0.03 mcg	0.03 mcg	1%

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	18 mg	18 mg

Similar foods

Sources

USDA FoodData Central record 169669(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.