Candies, fudge, chocolate marshmallow, prepared-from-recipe

1 recipe, yield (60 pieces) (1229 g): 5567 kcal, 27.8 g protein, 876.8 g carbohydrate and 214.8 g fat.

Log 1 recipe, yield (60 pieces) (1229 g) to today

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Nutrition Facts

Serving size1 recipe, yield (60 pieces) (1229 g)

Amount per serving

Calories5570

% Daily Value*

Total Fat 215g	275%
Saturated Fat 131g	656%
Trans Fat 4g
Cholesterol 305mg	102%
Sodium 1040mg	45%
Total Carbohydrate 877g	319%
Dietary Fiber 21g	75%
Total Sugars 787g
Includes Added Sugars ≤787g	≤1575%
Protein 28g	56%
Vitamin D —
Calcium 550mg	45%
Iron 11.8mg	70%
Potassium 1810mg	40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 recipe, yield (60 pieces) (1229 g) gives you

High in Protein (56% DV), Dietary fiber (75% DV), Calcium (43% DV), Iron (66% DV), Magnesium (105% DV), Phosphorus (66% DV), Potassium (38% DV), Zinc (65% DV), Copper (296% DV), Manganese (124% DV), Selenium (47% DV), Vitamin A (102% DV), Vitamin E (26% DV), Vitamin K (24% DV), Thiamin (B1) (23% DV), Riboflavin (B2) (73% DV), Pantothenic acid (B5) (30% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 63% carbohydrate · 35% fat

Protein: 28 g 2%
Carbs: 877 g 63%
Fat: 215 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 9% of foods
Protein: more than 25% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 92% of foods
Dietary fiber: more than 66% of foods
Total sugars: less than 2% of foods
Sodium: less than 45% of foods

All nutrients (37)

Amounts for 1 recipe, yield (60 pieces) (1229 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	5567 kcal	453 kcal
Protein	27.8 g	2.26 g	56%
Carbohydrate	877 g	71.3 g	319%
Dietary fiber	20.9 g	1.7 g	75%
Total sugars	787 g	64.1 g
Water	96.1 g	7.82 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	215 g	17.5 g	275%
Saturated fat	131 g	10.7 g	656%
Trans fat	3.93 g	0.32 g
Monounsaturated fat	64 g	5.21 g
Polyunsaturated fat	7.51 g	0.611 g
Omega-3 ALA	0.381 g	0.031 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	307 mg	25 mg	102%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	553 mg	45 mg	43%
Iron	11.8 mg	0.96 mg	66%
Magnesium	442 mg	36 mg	105%
Phosphorus	823 mg	67 mg	66%
Potassium	1807 mg	147 mg	38%
Sodium	1045 mg	85 mg	45%
Zinc	7.13 mg	0.58 mg	65%
Copper	2.67 mg	0.217 mg	296%
Manganese	2.85 mg	0.232 mg	124%
Selenium	25.8 mcg	2.1 mcg	47%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	922 mcg	75 mcg	102%
Vitamin C	2.46 mg	0.2 mg	3%
Vitamin E	3.93 mg	0.32 mg	26%
Vitamin K	28.3 mcg	2.3 mcg	24%
Thiamin (B1)	0.27 mg	0.022 mg	23%
Riboflavin (B2)	0.946 mg	0.077 mg	73%
Niacin (B3)	2 mg	0.163 mg	13%
Pantothenic acid (B5)	1.5 mg	0.122 mg	30%
Vitamin B6	0.209 mg	0.017 mg	12%
Folate	61.5 mcg	5 mcg	15%
Vitamin B12	0.369 mcg	0.03 mcg	15%

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	221 mg	18 mg

Similar foods

Sources

USDA FoodData Central record 169669(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.