Candies, hard
100 g: 394 kcal, 0 g protein, 98 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories390
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 98g | 36% |
| Dietary Fiber 0g | 0% |
| Total Sugars 63g | |
| Includes Added Sugars ≤63g | ≤126% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 100% carbohydrate · 0% fat
- Protein
- 0 g 0%
- Carbs
- 98 g 100%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 13% of foods
- Protein: none
- Total fat: less than 87% of foods
- Carbohydrate: more than 100% of foods
- Dietary fiber: none
- Total sugars: less than 2% of foods
- Sodium: less than 72% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 394 kcal | 394 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 98 g | 98 g | 36% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 62.9 g | 62.9 g | |
| Water | 1.3 g | 1.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.2 g | 0.2 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3 mg | 3 mg | 0% |
| Iron | 0.3 mg | 0.3 mg | 2% |
| Magnesium | 3 mg | 3 mg | 1% |
| Phosphorus | 3 mg | 3 mg | 0% |
| Potassium | 5 mg | 5 mg | 0% |
| Sodium | 38 mg | 38 mg | 2% |
| Zinc | 0.01 mg | 0.01 mg | 0% |
| Copper | 0.029 mg | 0.029 mg | 3% |
| Manganese | 0.01 mg | 0.01 mg | 0% |
| Selenium | 0.6 mcg | 0.6 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.004 mg | 0.004 mg | 0% |
| Riboflavin (B2) | 0.003 mg | 0.003 mg | 0% |
| Niacin (B3) | 0.007 mg | 0.007 mg | 0% |
| Pantothenic acid (B5) | 0.008 mg | 0.008 mg | 0% |
| Vitamin B6 | 0.003 mg | 0.003 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Candies, fudge, vanilla with nuts
- Candies, fudge, vanilla, prepared-from-recipe
- Candies, gum drops, no sugar or low calorie (sorbitol)
- Candies, gumdrops, starch jelly pieces
- Candies, halavah, plain
- Candies, hard, dietetic or low calorie (sorbitol)
- Candies, honey-combed, with peanut butter
- Candies, jellybeans
- Candies, marshmallows
- Candies, milk chocolate
Sources
- USDA FoodData Central record 167990(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.