Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

1 serving, 1.3 oz bar (37 g): 192 kcal, 1.9 g protein, 22 g carbohydrate and 12 g fat.

Log 1 serving, 1.3 oz bar (37 g) to today

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Nutrition Facts

Serving size1 serving, 1.3 oz bar (37 g)

Amount per serving

Calories190

% Daily Value*

Total Fat 12g	15%
Saturated Fat 7g	36%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 0mg	0%
Total Carbohydrate 22g	8%
Dietary Fiber 3g	10%
Total Sugars 17g
Includes Added Sugars ≤17g	≤34%
Protein 2g	4%
Vitamin D —
Calcium 10mg	0%
Iron 1.2mg	6%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1.3 oz bar (37 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 43% carbohydrate · 53% fat

Protein: 2 g 4%
Carbs: 22 g 43%
Fat: 12 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 5% of foods
Protein: more than 39% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 94% of foods
Total sugars: less than 4% of foods
Sodium: less than 90% of foods

All nutrients (14)

Amounts for 1 serving, 1.3 oz bar (37 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	192 kcal	520 kcal
Protein	1.92 g	5.19 g	4%
Carbohydrate	22 g	59.4 g	8%
Dietary fiber	2.81 g	7.6 g	10%
Total sugars	17.1 g	46.3 g
Water	0.614 g	1.66 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	12 g	32.5 g	15%
Saturated fat	7.11 g	19.2 g	36%
Trans fat	0.034 g	0.093 g
Cholesterol	2.59 mg	7 mg	1%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	13.7 mg	37 mg	1%
Iron	1.18 mg	3.18 mg	7%
Sodium	1.48 mg	4 mg	0%

Vitamins (1)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%

Similar foods

Sources

USDA FoodData Central record 168805(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.