Candies, MARS SNACKFOOD US, SNICKERS Bar

1 bar, (2 oz) (57 g): 280 kcal, 4.3 g protein, 35.1 g carbohydrate and 13.6 g fat.

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Nutrition Facts

Serving size1 bar, (2 oz) (57 g)

Amount per serving

Calories280

% Daily Value*

Total Fat 14g	17%
Saturated Fat 5g	26%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 135mg	6%
Total Carbohydrate 35g	13%
Dietary Fiber 1g	5%
Total Sugars 29g
Includes Added Sugars ≤29g	≤58%
Protein 4g	9%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 0.4mg	2%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, (2 oz) (57 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 50% carbohydrate · 44% fat

Protein: 4 g 6%
Carbs: 35 g 50%
Fat: 14 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 7% of foods
Protein: more than 46% of foods
Total fat: less than 12% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 73% of foods
Total sugars: less than 4% of foods
Sodium: less than 32% of foods

All nutrients (39)

Amounts for 1 bar, (2 oz) (57 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	280 kcal	491 kcal
Protein	4.29 g	7.53 g	9%
Carbohydrate	35.1 g	61.5 g	13%
Dietary fiber	1.31 g	2.3 g	5%
Total sugars	28.8 g	50.5 g
Water	3.16 g	5.55 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	13.6 g	23.9 g	17%
Saturated fat	5.17 g	9.07 g	26%
Trans fat	0.249 g	0.436 g
Monounsaturated fat	4.49 g	7.88 g
Polyunsaturated fat	1.72 g	3.01 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	7.41 mg	13 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	53 mg	93 mg	4%
Iron	0.41 mg	0.72 mg	2%
Magnesium	41 mg	72 mg	10%
Phosphorus	108 mg	190 mg	9%
Potassium	184 mg	323 mg	4%
Sodium	136 mg	239 mg	6%
Zinc	1.43 mg	2.5 mg	13%
Copper	0.154 mg	0.27 mg	17%
Manganese	0.199 mg	0.35 mg	9%
Selenium	4.45 mcg	7.8 mcg	8%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	26.2 mcg	46 mcg	3%
Vitamin C	0.285 mg	0.5 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.855 mg	1.5 mg	6%
Vitamin K	1.08 mcg	1.9 mcg	1%
Thiamin (B1)	0.034 mg	0.06 mg	3%
Riboflavin (B2)	0.074 mg	0.13 mg	6%
Niacin (B3)	2.05 mg	3.6 mg	13%
Pantothenic acid (B5)	0.336 mg	0.59 mg	7%
Vitamin B6	0.051 mg	0.09 mg	3%
Folate	17.7 mcg	31 mcg	4%
Vitamin B12	0.091 mcg	0.16 mcg	4%
Choline	21.9 mg	38.5 mg	4%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	4.56 mg	8 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169589(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.