Candies, TOOTSIE ROLL, chocolate-flavor roll

100 g: 387 kcal, 1.6 g protein, 87.7 g carbohydrate and 3.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 1g	5%
Trans Fat —
Cholesterol <5mg	1%
Sodium 45mg	2%
Total Carbohydrate 88g	32%
Dietary Fiber 0g	0%
Total Sugars 56g
Includes Added Sugars ≤56g	≤113%
Protein 2g	3%
Vitamin D —
Calcium 40mg	2%
Iron 0.8mg	4%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 91% carbohydrate · 8% fat

Protein: 2 g 2%
Carbs: 88 g 91%
Fat: 3 g 8%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 14% of foods
Protein: more than 21% of foods
Total fat: less than 58% of foods
Carbohydrate: more than 99% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 2% of foods
Sodium: less than 70% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	387 kcal	387 kcal
Protein	1.59 g	1.59 g	3%
Carbohydrate	87.7 g	87.7 g	32%
Dietary fiber	0.1 g	0.1 g	0%
Total sugars	56.3 g	56.3 g
Starch	15.3 g	15.3 g
Water	6.69 g	6.69 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	3.31 g	3.31 g	4%
Saturated fat	0.967 g	0.967 g	5%
Monounsaturated fat	1.93 g	1.93 g
Polyunsaturated fat	0.266 g	0.266 g
Omega-3 ALA	0.016 g	0.016 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2 mg	2 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	36 mg	36 mg	3%
Iron	0.8 mg	0.8 mg	4%
Magnesium	22 mg	22 mg	5%
Phosphorus	57 mg	57 mg	5%
Potassium	116 mg	116 mg	2%
Sodium	44 mg	44 mg	2%
Zinc	0.4 mg	0.4 mg	4%
Copper	0.13 mg	0.13 mg	14%
Manganese	0.047 mg	0.047 mg	2%
Selenium	2.2 mcg	2.2 mcg	4%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.65 mg	0.65 mg	4%
Vitamin K	9.6 mcg	9.6 mcg	8%
Thiamin (B1)	0.056 mg	0.056 mg	5%
Riboflavin (B2)	0.07 mg	0.07 mg	5%
Niacin (B3)	0.21 mg	0.21 mg	1%
Pantothenic acid (B5)	0.29 mg	0.29 mg	6%
Vitamin B6	0.01 mg	0.01 mg	1%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.19 g	0.19 g
Threonine	0.04 g	0.04 g
Isoleucine	0.06 g	0.06 g
Leucine	0.11 g	0.11 g
Lysine	0.09 g	0.09 g
Methionine	0.01 g	0.01 g
Cystine	0 g	0 g
Phenylalanine	0.05 g	0.05 g
Tyrosine	0.02 g	0.02 g
Valine	0.08 g	0.08 g
Arginine	0.06 g	0.06 g
Histidine	0.03 g	0.03 g
Alanine	0.06 g	0.06 g
Aspartic acid	0.2 g	0.2 g
Glutamic acid	0.28 g	0.28 g
Glycine	0.05 g	0.05 g
Proline	0.03 g	0.03 g
Serine	0.08 g	0.08 g

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	7 mg	7 mg

Similar foods

Sources

USDA FoodData Central record 167971(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.