Celery, raw
1 strip, (4" long) (4 g): 1 kcal, 0 g protein, 0.1 g carbohydrate and 0 g fat.
Log 1 strip, (4" long) (4 g) to todayCompare with another food
Nutrition Facts
Serving size1 strip, (4" long) (4 g)
Amount per serving
Calories0
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 strip, (4" long) (4 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 74% carbohydrate · 9% fat
- Protein
- 0 g 17%
- Carbs
- 0 g 73%
- Fat
- 0 g 9%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 98% of foods
- Protein: more than 12% of foods
- Total fat: less than 89% of foods
- Carbohydrate: more than 38% of foods
- Dietary fiber: more than 65% of foods
- Total sugars: less than 51% of foods
- Sodium: less than 46% of foods
All nutrients (58)
Amounts for 1 strip, (4" long) (4 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 0.56 kcal | 14 kcal | |
| Protein | 0.028 g | 0.69 g | 0% |
| Carbohydrate | 0.119 g | 2.97 g | 0% |
| Dietary fiber | 0.064 g | 1.6 g | 0% |
| Total sugars | 0.054 g | 1.34 g | |
| Starch | 0 g | 0 g | |
| Water | 3.82 g | 95.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.007 g | 0.17 g | 0% |
| Saturated fat | 0.002 g | 0.042 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.001 g | 0.032 g | |
| Polyunsaturated fat | 0.003 g | 0.079 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.6 mg | 40 mg | 0% |
| Iron | 0.008 mg | 0.2 mg | 0% |
| Magnesium | 0.44 mg | 11 mg | 0% |
| Phosphorus | 0.96 mg | 24 mg | 0% |
| Potassium | 10.4 mg | 260 mg | 0% |
| Sodium | 3.2 mg | 80 mg | 0% |
| Zinc | 0.005 mg | 0.13 mg | 0% |
| Copper | 0.001 mg | 0.035 mg | 0% |
| Manganese | 0.004 mg | 0.103 mg | 0% |
| Selenium | 0.016 mcg | 0.4 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.88 mcg | 22 mcg | 0% |
| Vitamin C | 0.124 mg | 3.1 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.011 mg | 0.27 mg | 0% |
| Vitamin K | 1.17 mcg | 29.3 mcg | 1% |
| Thiamin (B1) | 0.001 mg | 0.021 mg | 0% |
| Riboflavin (B2) | 0.002 mg | 0.057 mg | 0% |
| Niacin (B3) | 0.013 mg | 0.32 mg | 0% |
| Pantothenic acid (B5) | 0.01 mg | 0.246 mg | 0% |
| Vitamin B6 | 0.003 mg | 0.074 mg | 0% |
| Folate | 1.44 mcg | 36 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.244 mg | 6.1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0 g | 0.009 g | |
| Threonine | 0.001 g | 0.02 g | |
| Isoleucine | 0.001 g | 0.021 g | |
| Leucine | 0.001 g | 0.032 g | |
| Lysine | 0.001 g | 0.027 g | |
| Methionine | 0 g | 0.005 g | |
| Cystine | 0 g | 0.004 g | |
| Phenylalanine | 0.001 g | 0.02 g | |
| Tyrosine | 0 g | 0.009 g | |
| Valine | 0.001 g | 0.027 g | |
| Arginine | 0.001 g | 0.02 g | |
| Histidine | 0 g | 0.012 g | |
| Alanine | 0.001 g | 0.023 g | |
| Aspartic acid | 0.005 g | 0.117 g | |
| Glutamic acid | 0.004 g | 0.09 g | |
| Glycine | 0.001 g | 0.021 g | |
| Proline | 0.001 g | 0.018 g | |
| Serine | 0.001 g | 0.02 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
In basalfit recipes
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Sources
- USDA FoodData Central record 169988(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.