basalfitstage
Recipe

Celery, raw

1 strip, (4" long) (4 g): 1 kcal, 0 g protein, 0.1 g carbohydrate and 0 g fat.

Log 1 strip, (4" long) (4 g) to today

Compare with another food

Nutrition Facts

Serving size1 strip, (4" long) (4 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 strip, (4" long) (4 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 74% carbohydrate · 9% fat

Protein
0 g 17%
Carbs
0 g 73%
Fat
0 g 9%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 98% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 89% of foods
  • Carbohydrate: more than 38% of foods
  • Dietary fiber: more than 65% of foods
  • Total sugars: less than 51% of foods
  • Sodium: less than 46% of foods

All nutrients (58)

Amounts for 1 strip, (4" long) (4 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories0.56 kcal14 kcal
Protein0.028 g0.69 g0%
Carbohydrate0.119 g2.97 g0%
Dietary fiber0.064 g1.6 g0%
Total sugars0.054 g1.34 g
Starch0 g0 g
Water3.82 g95.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.007 g0.17 g0%
Saturated fat0.002 g0.042 g0%
Trans fat0 g0 g
Monounsaturated fat0.001 g0.032 g
Polyunsaturated fat0.003 g0.079 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium1.6 mg40 mg0%
Iron0.008 mg0.2 mg0%
Magnesium0.44 mg11 mg0%
Phosphorus0.96 mg24 mg0%
Potassium10.4 mg260 mg0%
Sodium3.2 mg80 mg0%
Zinc0.005 mg0.13 mg0%
Copper0.001 mg0.035 mg0%
Manganese0.004 mg0.103 mg0%
Selenium0.016 mcg0.4 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.88 mcg22 mcg0%
Vitamin C0.124 mg3.1 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.011 mg0.27 mg0%
Vitamin K1.17 mcg29.3 mcg1%
Thiamin (B1)0.001 mg0.021 mg0%
Riboflavin (B2)0.002 mg0.057 mg0%
Niacin (B3)0.013 mg0.32 mg0%
Pantothenic acid (B5)0.01 mg0.246 mg0%
Vitamin B60.003 mg0.074 mg0%
Folate1.44 mcg36 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.244 mg6.1 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0.009 g
Threonine0.001 g0.02 g
Isoleucine0.001 g0.021 g
Leucine0.001 g0.032 g
Lysine0.001 g0.027 g
Methionine0 g0.005 g
Cystine0 g0.004 g
Phenylalanine0.001 g0.02 g
Tyrosine0 g0.009 g
Valine0.001 g0.027 g
Arginine0.001 g0.02 g
Histidine0 g0.012 g
Alanine0.001 g0.023 g
Aspartic acid0.005 g0.117 g
Glutamic acid0.004 g0.09 g
Glycine0.001 g0.021 g
Proline0.001 g0.018 g
Serine0.001 g0.02 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

In basalfit recipes

Similar foods

Sources