Cheese, mexican, queso chihuahua

1 cubic inch (17 g): 64 kcal, 3.7 g protein, 0.9 g carbohydrate and 5 g fat.

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Nutrition Facts

Serving size1 cubic inch (17 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 5g	6%
Saturated Fat 3g	16%
Trans Fat —
Cholesterol 20mg	6%
Sodium 105mg	5%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 4g	7%
Vitamin D 0.1mcg	0%
Calcium 110mg	8%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cubic inch (17 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

23% protein · 6% carbohydrate · 71% fat

Protein: 4 g 23%
Carbs: 1 g 6%
Fat: 5 g 71%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 16% of foods
Protein: more than 78% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 45% of foods
Dietary fiber: none
Total sugars: less than 29% of foods
Sodium: less than 13% of foods

All nutrients (56)

Amounts for 1 cubic inch (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	63.6 kcal	374 kcal
Protein	3.67 g	21.6 g	7%
Carbohydrate	0.945 g	5.56 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.945 g	5.56 g
Water	6.65 g	39.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.05 g	29.7 g	6%
Saturated fat	3.2 g	18.8 g	16%
Monounsaturated fat	1.44 g	8.44 g
Polyunsaturated fat	0.152 g	0.892 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	17.9 mg	105 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	111 mg	651 mg	9%
Iron	0.08 mg	0.47 mg	0%
Magnesium	3.91 mg	23 mg	1%
Phosphorus	75.1 mg	442 mg	6%
Potassium	8.84 mg	52 mg	0%
Sodium	105 mg	617 mg	5%
Zinc	0.595 mg	3.5 mg	5%
Copper	0.004 mg	0.024 mg	0%
Manganese	0.012 mg	0.071 mg	1%
Selenium	2.46 mcg	14.5 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	9.52 mcg	56 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.085 mcg	0.5 mcg	0%
Vitamin E	0.044 mg	0.26 mg	0%
Vitamin K	0.425 mcg	2.5 mcg	0%
Thiamin (B1)	0.003 mg	0.018 mg	0%
Riboflavin (B2)	0.038 mg	0.225 mg	3%
Niacin (B3)	0.025 mg	0.15 mg	0%
Pantothenic acid (B5)	0.047 mg	0.279 mg	1%
Vitamin B6	0.009 mg	0.055 mg	1%
Folate	0.34 mcg	2 mcg	0%
Vitamin B12	0.175 mcg	1.03 mcg	7%
Choline	2.62 mg	15.4 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.034 g	0.198 g
Threonine	0.139 g	0.818 g
Isoleucine	0.183 g	1.08 g
Leucine	0.343 g	2.02 g
Lysine	0.261 g	1.54 g
Methionine	0.103 g	0.608 g
Cystine	0.024 g	0.144 g
Phenylalanine	0.176 g	1.04 g
Tyrosine	0.173 g	1.02 g
Valine	0.215 g	1.27 g
Arginine	0.132 g	0.777 g
Histidine	0.102 g	0.598 g
Alanine	0.14 g	0.821 g
Aspartic acid	0.237 g	1.4 g
Glutamic acid	0.766 g	4.5 g
Glycine	0.065 g	0.384 g
Proline	0.382 g	2.25 g
Serine	0.19 g	1.11 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173438(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.