Cherry juice, tart
1 cup (269 g): 159 kcal, 0.8 g protein, 36.9 g carbohydrate and 1.5 g fat.
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Nutrition Facts
Serving size1 cup (269 g)
Amount per serving
Calories160
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber — | |
| Total Sugars 33g | |
| Includes Added Sugars ≤33g | ≤66% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 1.1mg | 6% |
| Potassium 430mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (269 g) gives you
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 90% carbohydrate · 8% fat
- Protein
- 1 g 2%
- Carbs
- 37 g 90%
- Fat
- 1 g 8%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 83% of foods
- Protein: more than 8% of foods
- Total fat: less than 78% of foods
- Carbohydrate: more than 61% of foods
- Total sugars: less than 17% of foods
- Sodium: less than 90% of foods
All nutrients (23)
Amounts for 1 cup (269 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 159 kcal | 59 kcal | |
| Protein | 0.834 g | 0.31 g | 2% |
| Carbohydrate | 36.9 g | 13.7 g | 13% |
| Total sugars | 32.8 g | 12.2 g | |
| Water | 229 g | 85.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.45 g | 0.54 g | 2% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 35 mg | 13 mg | 3% |
| Iron | 1.13 mg | 0.42 mg | 6% |
| Magnesium | 29.6 mg | 11 mg | 7% |
| Phosphorus | 45.7 mg | 17 mg | 4% |
| Potassium | 433 mg | 161 mg | 9% |
| Sodium | 10.8 mg | 4 mg | 0% |
| Zinc | 0.081 mg | 0.03 mg | 1% |
| Copper | 0.113 mg | 0.042 mg | 13% |
| Manganese | 0.161 mg | 0.06 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.161 mg | 0.06 mg | 13% |
| Vitamin B6 | 0.1 mg | 0.037 mg | 6% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Cherries, sweet, canned, pitted, heavy syrup, drained
- Cherries, sweet, canned, water pack, solids and liquids
- Cherries, sweet, dark red, raw
- Cherries, sweet, raw
- Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
- Clementines, raw
- Crabapples, raw
- Cranberries, dried, sweetened
- Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
- Cranberries, raw
Sources
- USDA FoodData Central record 167807(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.