Cherry juice, tart

100 g: 59 kcal, 0.3 g protein, 13.7 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat —
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 14g	5%
Dietary Fiber —
Total Sugars 12g
Includes Added Sugars ≤12g	≤24%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 90% carbohydrate · 8% fat

Protein: 0 g 2%
Carbs: 14 g 90%
Fat: 1 g 8%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 8% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 61% of foods
Total sugars: less than 17% of foods
Sodium: less than 90% of foods

All nutrients (23)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	59 kcal	59 kcal
Protein	0.31 g	0.31 g	1%
Carbohydrate	13.7 g	13.7 g	5%
Total sugars	12.2 g	12.2 g
Water	85.2 g	85.2 g

Fats and fatty acids (2)
Nutrient	Portion	100 g	% DV
Total fat	0.54 g	0.54 g	1%
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	13 mg	13 mg	1%
Iron	0.42 mg	0.42 mg	2%
Magnesium	11 mg	11 mg	3%
Phosphorus	17 mg	17 mg	1%
Potassium	161 mg	161 mg	3%
Sodium	4 mg	4 mg	0%
Zinc	0.03 mg	0.03 mg	0%
Copper	0.042 mg	0.042 mg	5%
Manganese	0.06 mg	0.06 mg	3%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.06 mg	0.06 mg	5%
Vitamin B6	0.037 mg	0.037 mg	2%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167807(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.