Chicken, broilers or fryers, neck, meat only, cooked, fried

1 unit, (yield from 1 lb ready-to-cook chicken) (7 g): 16 kcal, 1.9 g protein, 0.1 g carbohydrate and 0.8 g fat.

Log 1 unit, (yield from 1 lb ready-to-cook chicken) (7 g) to today

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Nutrition Facts

Serving size1 unit, (yield from 1 lb ready-to-cook chicken) (7 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 5mg	2%
Sodium 5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 2g	4%
Vitamin D —
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 unit, (yield from 1 lb ready-to-cook chicken) (7 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

49% protein · 3% carbohydrate · 48% fat

Protein: 2 g 49%
Carbs: 0 g 3%
Fat: 1 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 40% of foods
Protein: more than 90% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 35% of foods
Dietary fiber: none
Sodium: less than 41% of foods

All nutrients (49)

Amounts for 1 unit, (yield from 1 lb ready-to-cook chicken) (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	16 kcal	229 kcal
Protein	1.88 g	26.9 g	4%
Carbohydrate	0.124 g	1.77 g	0%
Dietary fiber	0 g	0 g	0%
Water	4.11 g	58.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.832 g	11.9 g	1%
Saturated fat	0.21 g	3 g	1%
Monounsaturated fat	0.32 g	4.57 g
Polyunsaturated fat	0.213 g	3.04 g
Omega-3 EPA	0.001 g	0.01 g
Omega-3 DHA	0.004 g	0.05 g
Cholesterol	7.35 mg	105 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.87 mg	41 mg	0%
Iron	0.209 mg	2.98 mg	1%
Magnesium	1.4 mg	20 mg	0%
Phosphorus	9.45 mg	135 mg	1%
Potassium	14.9 mg	213 mg	0%
Sodium	6.93 mg	99 mg	0%
Zinc	0.297 mg	4.24 mg	3%
Copper	0.011 mg	0.161 mg	1%
Manganese	0.004 mg	0.05 mg	0%
Selenium	1.44 mcg	20.5 mcg	3%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	3.43 mcg	49 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.005 mg	0.07 mg	0%
Riboflavin (B2)	0.022 mg	0.318 mg	2%
Niacin (B3)	0.352 mg	5.03 mg	2%
Pantothenic acid (B5)	0.082 mg	1.17 mg	2%
Vitamin B6	0.024 mg	0.35 mg	1%
Folate	0.56 mcg	8 mcg	0%
Vitamin B12	0.021 mcg	0.3 mcg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.022 g	0.314 g
Threonine	0.079 g	1.13 g
Isoleucine	0.099 g	1.42 g
Leucine	0.141 g	2.02 g
Lysine	0.159 g	2.27 g
Methionine	0.052 g	0.742 g
Cystine	0.024 g	0.346 g
Phenylalanine	0.075 g	1.07 g
Tyrosine	0.063 g	0.907 g
Valine	0.093 g	1.33 g
Arginine	0.113 g	1.62 g
Histidine	0.058 g	0.832 g
Alanine	0.102 g	1.46 g
Aspartic acid	0.167 g	2.38 g
Glutamic acid	0.286 g	4.08 g
Glycine	0.092 g	1.32 g
Proline	0.079 g	1.13 g
Serine	0.065 g	0.93 g

Similar foods

Sources

USDA FoodData Central record 172383(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.