Chicken, broilers or fryers, neck, meat only, raw

100 g: 154 kcal, 17.6 g protein, 0 g carbohydrate and 8.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories150

% Daily Value*

Total Fat 9g	11%
Saturated Fat 2.5g	11%
Trans Fat —
Cholesterol 85mg	28%
Sodium 80mg	4%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 18g	35%
Vitamin D —
Calcium 30mg	2%
Iron 2.1mg	10%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (35% DV), Zinc (24% DV), Selenium (25% DV), Niacin (B3) (26% DV), Pantothenic acid (B5) (22% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

47% protein · 0% carbohydrate · 53% fat

Protein: 18 g 47%
Carbs: 0 g 0%
Fat: 9 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 57% of foods
Protein: more than 68% of foods
Total fat: less than 37% of foods
Carbohydrate: none
Dietary fiber: none
Sodium: less than 46% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	154 kcal	154 kcal
Protein	17.6 g	17.6 g	35%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Water	71.2 g	71.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	8.78 g	8.78 g	11%
Saturated fat	2.25 g	2.25 g	11%
Monounsaturated fat	2.73 g	2.73 g
Polyunsaturated fat	2.18 g	2.18 g
Omega-3 EPA	0.02 g	0.02 g
Omega-3 DHA	0.08 g	0.08 g
Cholesterol	83 mg	83 mg	28%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	27 mg	27 mg	2%
Iron	2.06 mg	2.06 mg	11%
Magnesium	17 mg	17 mg	4%
Phosphorus	113 mg	113 mg	9%
Potassium	175 mg	175 mg	4%
Sodium	81 mg	81 mg	4%
Zinc	2.68 mg	2.68 mg	24%
Copper	0.109 mg	0.109 mg	12%
Manganese	0.035 mg	0.035 mg	2%
Selenium	13.5 mcg	13.5 mcg	25%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	44 mcg	44 mcg	5%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.054 mg	0.054 mg	5%
Riboflavin (B2)	0.228 mg	0.228 mg	18%
Niacin (B3)	4.12 mg	4.12 mg	26%
Pantothenic acid (B5)	1.09 mg	1.09 mg	22%
Vitamin B6	0.29 mg	0.29 mg	17%
Folate	8 mcg	8 mcg	2%
Vitamin B12	0.32 mcg	0.32 mcg	13%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.205 g	0.205 g
Threonine	0.741 g	0.741 g
Isoleucine	0.926 g	0.926 g
Leucine	1.32 g	1.32 g
Lysine	1.49 g	1.49 g
Methionine	0.486 g	0.486 g
Cystine	0.225 g	0.225 g
Phenylalanine	0.696 g	0.696 g
Tyrosine	0.592 g	0.592 g
Valine	0.87 g	0.87 g
Arginine	1.06 g	1.06 g
Histidine	0.545 g	0.545 g
Alanine	0.957 g	0.957 g
Aspartic acid	1.56 g	1.56 g
Glutamic acid	2.63 g	2.63 g
Glycine	0.862 g	0.862 g
Proline	0.721 g	0.721 g
Serine	0.604 g	0.604 g

Similar foods

Sources

USDA FoodData Central record 173623(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.