Chicken, broilers or fryers, skin only, cooked, fried, batter

½ unit, (yield from 1 lb ready-to-cook chicken) (114 g): 449 kcal, 11.8 g protein, 26.4 g carbohydrate and 32.9 g fat.

Log ½ unit, (yield from 1 lb ready-to-cook chicken) (114 g) to today

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Nutrition Facts

Serving size½ unit, (yield from 1 lb ready-to-cook chicken) (114 g)

Amount per serving

Calories450

% Daily Value*

Total Fat 33g	42%
Saturated Fat 9g	43%
Trans Fat —
Cholesterol 85mg	28%
Sodium 660mg	29%
Total Carbohydrate 26g	10%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 12g	24%
Vitamin D 0.2mcg	0%
Calcium 30mg	2%
Iron 1.6mg	10%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What ½ unit, (yield from 1 lb ready-to-cook chicken) (114 g) gives you

High in Protein (24% DV), Selenium (112% DV), Niacin (B3) (24% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 24% carbohydrate · 66% fat

Protein: 12 g 10%
Carbs: 26 g 24%
Fat: 33 g 66%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 13% of foods
Protein: more than 53% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 72% of foods
Sodium: less than 14% of foods

All nutrients (48)

Amounts for ½ unit, (yield from 1 lb ready-to-cook chicken) (114 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	449 kcal	394 kcal
Protein	11.8 g	10.3 g	24%
Carbohydrate	26.4 g	23.1 g	10%
Water	41.2 g	36.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	32.9 g	28.8 g	42%
Saturated fat	8.68 g	7.61 g	43%
Monounsaturated fat	14.1 g	12.3 g
Polyunsaturated fat	7.79 g	6.83 g
Omega-3 EPA	0.011 g	0.01 g
Omega-3 DHA	0.011 g	0.01 g
Cholesterol	84.4 mg	74 mg	28%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	29.6 mg	26 mg	2%
Iron	1.63 mg	1.43 mg	9%
Magnesium	13.7 mg	12 mg	3%
Phosphorus	91.2 mg	80 mg	7%
Potassium	85.5 mg	75 mg	2%
Sodium	662 mg	581 mg	29%
Zinc	0.821 mg	0.72 mg	7%
Copper	0.081 mg	0.071 mg	9%
Manganese	0.123 mg	0.108 mg	5%
Selenium	61.4 mcg	53.9 mcg	112%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.228 mcg	0.2 mcg	1%
Thiamin (B1)	0.198 mg	0.174 mg	17%
Riboflavin (B2)	0.203 mg	0.178 mg	16%
Niacin (B3)	3.81 mg	3.34 mg	24%
Pantothenic acid (B5)	0.516 mg	0.453 mg	10%
Vitamin B6	0.068 mg	0.06 mg	4%
Folate	70.7 mcg	62 mcg	18%
Vitamin B12	0.194 mcg	0.17 mcg	8%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.121 g	0.106 g
Threonine	0.414 g	0.363 g
Isoleucine	0.44 g	0.386 g
Leucine	0.776 g	0.681 g
Lysine	0.58 g	0.509 g
Methionine	0.234 g	0.205 g
Cystine	0.214 g	0.188 g
Phenylalanine	0.481 g	0.422 g
Tyrosine	0.316 g	0.277 g
Valine	0.532 g	0.467 g
Arginine	0.762 g	0.668 g
Histidine	0.241 g	0.211 g
Alanine	0.754 g	0.661 g
Aspartic acid	0.885 g	0.776 g
Glutamic acid	2.4 g	2.11 g
Glycine	1.33 g	1.17 g
Proline	1.18 g	1.04 g
Serine	0.562 g	0.493 g

Similar foods

Sources

USDA FoodData Central record 171453(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.