Chicken, broilers or fryers, skin only, cooked, fried, batter
100 g: 394 kcal, 10.3 g protein, 23.2 g carbohydrate and 28.8 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories390
% Daily Value*
| Total Fat 29g | 37% |
|---|---|
| Saturated Fat 8g | 38% |
| Trans Fat — | |
| Cholesterol 75mg | 25% |
| Sodium 580mg | 25% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 10g | 21% |
| Vitamin D 0.2mcg | 0% |
| Calcium 30mg | 2% |
| Iron 1.4mg | 8% |
| Potassium 80mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (21% DV), Selenium (98% DV), Niacin (B3) (21% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
10% protein · 24% carbohydrate · 66% fat
- Protein
- 10 g 10%
- Carbs
- 23 g 24%
- Fat
- 29 g 66%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 13% of foods
- Protein: more than 53% of foods
- Total fat: less than 8% of foods
- Carbohydrate: more than 72% of foods
- Sodium: less than 14% of foods
All nutrients (48)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 394 kcal | 394 kcal | |
| Protein | 10.3 g | 10.3 g | 21% |
| Carbohydrate | 23.1 g | 23.1 g | 8% |
| Water | 36.1 g | 36.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 28.8 g | 28.8 g | 37% |
| Saturated fat | 7.61 g | 7.61 g | 38% |
| Monounsaturated fat | 12.3 g | 12.3 g | |
| Polyunsaturated fat | 6.83 g | 6.83 g | |
| Omega-3 EPA | 0.01 g | 0.01 g | |
| Omega-3 DHA | 0.01 g | 0.01 g | |
| Cholesterol | 74 mg | 74 mg | 25% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 26 mg | 26 mg | 2% |
| Iron | 1.43 mg | 1.43 mg | 8% |
| Magnesium | 12 mg | 12 mg | 3% |
| Phosphorus | 80 mg | 80 mg | 6% |
| Potassium | 75 mg | 75 mg | 2% |
| Sodium | 581 mg | 581 mg | 25% |
| Zinc | 0.72 mg | 0.72 mg | 7% |
| Copper | 0.071 mg | 0.071 mg | 8% |
| Manganese | 0.108 mg | 0.108 mg | 5% |
| Selenium | 53.9 mcg | 53.9 mcg | 98% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.2 mcg | 0.2 mcg | 1% |
| Thiamin (B1) | 0.174 mg | 0.174 mg | 14% |
| Riboflavin (B2) | 0.178 mg | 0.178 mg | 14% |
| Niacin (B3) | 3.34 mg | 3.34 mg | 21% |
| Pantothenic acid (B5) | 0.453 mg | 0.453 mg | 9% |
| Vitamin B6 | 0.06 mg | 0.06 mg | 4% |
| Folate | 62 mcg | 62 mcg | 16% |
| Vitamin B12 | 0.17 mcg | 0.17 mcg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.106 g | 0.106 g | |
| Threonine | 0.363 g | 0.363 g | |
| Isoleucine | 0.386 g | 0.386 g | |
| Leucine | 0.681 g | 0.681 g | |
| Lysine | 0.509 g | 0.509 g | |
| Methionine | 0.205 g | 0.205 g | |
| Cystine | 0.188 g | 0.188 g | |
| Phenylalanine | 0.422 g | 0.422 g | |
| Tyrosine | 0.277 g | 0.277 g | |
| Valine | 0.467 g | 0.467 g | |
| Arginine | 0.668 g | 0.668 g | |
| Histidine | 0.211 g | 0.211 g | |
| Alanine | 0.661 g | 0.661 g | |
| Aspartic acid | 0.776 g | 0.776 g | |
| Glutamic acid | 2.11 g | 2.11 g | |
| Glycine | 1.17 g | 1.17 g | |
| Proline | 1.04 g | 1.04 g | |
| Serine | 0.493 g | 0.493 g |
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Sources
- USDA FoodData Central record 171453(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.