Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

100 g: 254 kcal, 23.8 g protein, 0 g carbohydrate and 16.9 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories250

% Daily Value*

Total Fat 17g	22%
Saturated Fat 5g	25%
Trans Fat 0g
Cholesterol 140mg	47%
Sodium 100mg	4%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 24g	48%
Vitamin D 0.2mcg	0%
Calcium 20mg	0%
Iron 0.8mg	4%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (48% DV), Selenium (46% DV), Niacin (B3) (40% DV), Vitamin B6 (33% DV), Choline (20% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

39% protein · 0% carbohydrate · 61% fat

Protein: 24 g 39%
Carbs: 0 g 0%
Fat: 17 g 61%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 35% of foods
Protein: more than 84% of foods
Total fat: less than 19% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 41% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	254 kcal	254 kcal
Protein	23.8 g	23.8 g	48%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	59.4 g	59.4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	16.9 g	16.9 g	22%
Saturated fat	4.98 g	4.98 g	25%
Trans fat	0.084 g	0.084 g
Monounsaturated fat	7.71 g	7.71 g
Polyunsaturated fat	3.59 g	3.59 g
Omega-3 ALA	0.163 g	0.163 g
Omega-3 EPA	0.004 g	0.004 g
Omega-3 DHA	0.006 g	0.006 g
Cholesterol	141 mg	141 mg	47%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18 mg	18 mg	1%
Iron	0.84 mg	0.84 mg	5%
Magnesium	19 mg	19 mg	5%
Phosphorus	147 mg	147 mg	12%
Potassium	212 mg	212 mg	5%
Sodium	98 mg	98 mg	4%
Zinc	1.64 mg	1.64 mg	15%
Copper	0.041 mg	0.041 mg	5%
Manganese	0.011 mg	0.011 mg	0%
Selenium	25.5 mcg	25.5 mcg	46%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	12 mcg	12 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.2 mcg	0.2 mcg	1%
Vitamin E	0.69 mg	0.69 mg	5%
Vitamin K	0.3 mcg	0.3 mcg	0%
Thiamin (B1)	0.065 mg	0.065 mg	5%
Riboflavin (B2)	0.153 mg	0.153 mg	12%
Niacin (B3)	6.32 mg	6.32 mg	40%
Pantothenic acid (B5)	0.86 mg	0.86 mg	17%
Vitamin B6	0.558 mg	0.558 mg	33%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.35 mcg	0.35 mcg	15%
Choline	111 mg	111 mg	20%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.3 g	0.3 g
Threonine	1.07 g	1.07 g
Isoleucine	1.17 g	1.17 g
Leucine	1.97 g	1.97 g
Lysine	2.29 g	2.29 g
Methionine	0.619 g	0.619 g
Cystine	0.249 g	0.249 g
Phenylalanine	0.96 g	0.96 g
Tyrosine	0.857 g	0.857 g
Valine	1.23 g	1.23 g
Arginine	1.61 g	1.61 g
Histidine	0.887 g	0.887 g
Alanine	1.39 g	1.39 g
Aspartic acid	2.24 g	2.24 g
Glutamic acid	3.52 g	3.52 g
Glycine	1.05 g	1.05 g
Proline	0.756 g	0.756 g
Serine	0.907 g	0.907 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173630(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.