Chives, raw

1 tbsp, chopped (3 g): 1 kcal, 0.1 g protein, 0.1 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tbsp, chopped (3 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp, chopped (3 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

35% protein · 47% carbohydrate · 18% fat

Protein: 0 g 35%
Carbs: 0 g 47%
Fat: 0 g 18%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 93% of foods
Protein: more than 31% of foods
Total fat: less than 75% of foods
Carbohydrate: more than 42% of foods
Dietary fiber: more than 76% of foods
Total sugars: less than 47% of foods
Sodium: less than 92% of foods

All nutrients (56)

Amounts for 1 tbsp, chopped (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	0.9 kcal	30 kcal
Protein	0.098 g	3.27 g	0%
Carbohydrate	0.13 g	4.35 g	0%
Dietary fiber	0.075 g	2.5 g	0%
Total sugars	0.056 g	1.85 g
Water	2.72 g	90.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.022 g	0.73 g	0%
Saturated fat	0.004 g	0.146 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.003 g	0.095 g
Polyunsaturated fat	0.008 g	0.267 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.76 mg	92 mg	0%
Iron	0.048 mg	1.6 mg	0%
Magnesium	1.26 mg	42 mg	0%
Phosphorus	1.74 mg	58 mg	0%
Potassium	8.88 mg	296 mg	0%
Sodium	0.09 mg	3 mg	0%
Zinc	0.017 mg	0.56 mg	0%
Copper	0.005 mg	0.157 mg	1%
Manganese	0.011 mg	0.373 mg	0%
Selenium	0.027 mcg	0.9 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	6.54 mcg	218 mcg	1%
Vitamin C	1.74 mg	58.1 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.006 mg	0.21 mg	0%
Vitamin K	6.38 mcg	213 mcg	5%
Thiamin (B1)	0.002 mg	0.078 mg	0%
Riboflavin (B2)	0.003 mg	0.115 mg	0%
Niacin (B3)	0.019 mg	0.647 mg	0%
Pantothenic acid (B5)	0.01 mg	0.324 mg	0%
Vitamin B6	0.004 mg	0.138 mg	0%
Folate	3.15 mcg	105 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.156 mg	5.2 mg	0%

Amino acids (17)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.037 g
Threonine	0.004 g	0.128 g
Isoleucine	0.004 g	0.139 g
Leucine	0.006 g	0.195 g
Lysine	0.005 g	0.163 g
Methionine	0.001 g	0.036 g
Phenylalanine	0.003 g	0.105 g
Tyrosine	0.003 g	0.095 g
Valine	0.004 g	0.145 g
Arginine	0.007 g	0.237 g
Histidine	0.002 g	0.057 g
Alanine	0.004 g	0.148 g
Aspartic acid	0.009 g	0.303 g
Glutamic acid	0.02 g	0.677 g
Glycine	0.005 g	0.162 g
Proline	0.006 g	0.216 g
Serine	0.004 g	0.148 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169994(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.