basalfitstage
Recipe

Chives, raw

1 tsp, chopped (1 g): 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.

Log 1 tsp, chopped (1 g) to today

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Nutrition Facts

Serving size1 tsp, chopped (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp, chopped (1 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

35% protein · 47% carbohydrate · 18% fat

Protein
0 g 35%
Carbs
0 g 47%
Fat
0 g 18%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 93% of foods
  • Protein: more than 31% of foods
  • Total fat: less than 75% of foods
  • Carbohydrate: more than 42% of foods
  • Dietary fiber: more than 76% of foods
  • Total sugars: less than 47% of foods
  • Sodium: less than 92% of foods

All nutrients (56)

Amounts for 1 tsp, chopped (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories0.3 kcal30 kcal
Protein0.033 g3.27 g0%
Carbohydrate0.043 g4.35 g0%
Dietary fiber0.025 g2.5 g0%
Total sugars0.019 g1.85 g
Water0.907 g90.7 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.007 g0.73 g0%
Saturated fat0.001 g0.146 g0%
Trans fat0 g0 g
Monounsaturated fat0.001 g0.095 g
Polyunsaturated fat0.003 g0.267 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.92 mg92 mg0%
Iron0.016 mg1.6 mg0%
Magnesium0.42 mg42 mg0%
Phosphorus0.58 mg58 mg0%
Potassium2.96 mg296 mg0%
Sodium0.03 mg3 mg0%
Zinc0.006 mg0.56 mg0%
Copper0.002 mg0.157 mg0%
Manganese0.004 mg0.373 mg0%
Selenium0.009 mcg0.9 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2.18 mcg218 mcg0%
Vitamin C0.581 mg58.1 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.002 mg0.21 mg0%
Vitamin K2.13 mcg213 mcg2%
Thiamin (B1)0.001 mg0.078 mg0%
Riboflavin (B2)0.001 mg0.115 mg0%
Niacin (B3)0.006 mg0.647 mg0%
Pantothenic acid (B5)0.003 mg0.324 mg0%
Vitamin B60.001 mg0.138 mg0%
Folate1.05 mcg105 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.052 mg5.2 mg0%
Amino acids (17)
NutrientPortion100 g% DV
Tryptophan0 g0.037 g
Threonine0.001 g0.128 g
Isoleucine0.001 g0.139 g
Leucine0.002 g0.195 g
Lysine0.002 g0.163 g
Methionine0 g0.036 g
Phenylalanine0.001 g0.105 g
Tyrosine0.001 g0.095 g
Valine0.001 g0.145 g
Arginine0.002 g0.237 g
Histidine0.001 g0.057 g
Alanine0.001 g0.148 g
Aspartic acid0.003 g0.303 g
Glutamic acid0.007 g0.677 g
Glycine0.002 g0.162 g
Proline0.002 g0.216 g
Serine0.001 g0.148 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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