basalfitstage
Recipe

Cranberry sauce, jellied, canned, OCEAN SPRAY

100 g: 160 kcal, 1.1 g protein, 40.6 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories160

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 41g15%
Dietary Fiber 1g4%
Total Sugars 32g
Includes Added Sugars ≤32g≤64%
Protein 1g2%
Vitamin D —
Calcium 0mg0%
Iron 0.6mg4%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 97% carbohydrate · 0% fat

Protein
1 g 3%
Carbs
41 g 97%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 55% of foods
  • Protein: more than 16% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 8% of foods
  • Sodium: less than 88% of foods

All nutrients (23)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories160 kcal160 kcal
Protein1.05 g1.05 g2%
Carbohydrate40.6 g40.6 g15%
Dietary fiber1 g1 g4%
Total sugars32.2 g32.2 g
Water58.2 g58.2 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0.04 g0.04 g0%
Saturated fat0.007 g0.007 g0%
Trans fat0 g0 g
Monounsaturated fat0.007 g0.007 g
Polyunsaturated fat0.028 g0.028 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium3 mg3 mg0%
Iron0.62 mg0.62 mg3%
Magnesium2 mg2 mg0%
Phosphorus4 mg4 mg0%
Potassium34 mg34 mg1%
Sodium5 mg5 mg0%
Zinc0.03 mg0.03 mg0%
Copper0.035 mg0.035 mg4%
Manganese0.085 mg0.085 mg4%
Vitamins (2)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C1 mg1 mg1%

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