Cream, heavy
100 g: 336 kcal, 2 g protein, 3.8 g carbohydrate and 35.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories340
% Daily Value*
| Total Fat 36g | 46% |
|---|---|
| Saturated Fat 20g | 102% |
| Trans Fat — | |
| Cholesterol 105mg | 34% |
| Sodium 20mg | 1% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 60mg | 4% |
| Iron 0mg | 0% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 5% carbohydrate · 93% fat
- Protein
- 2 g 2%
- Carbs
- 4 g 4%
- Fat
- 36 g 93%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 23% of foods
- Protein: more than 24% of foods
- Total fat: less than 5% of foods
- Carbohydrate: more than 40% of foods
- Sodium: less than 77% of foods
All nutrients (22)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 336 kcal | 336 kcal | |
| Protein | 2.02 g | 2.02 g | 4% |
| Carbohydrate | 3.8 g | 3.8 g | 1% |
| Water | 58.1 g | 58.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 35.6 g | 35.6 g | 46% |
| Saturated fat | 20.4 g | 20.4 g | 102% |
| Monounsaturated fat | 7.34 g | 7.34 g | |
| Cholesterol | 103 mg | 103 mg | 34% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 61.2 mg | 61.2 mg | 5% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 5.97 mg | 5.97 mg | 1% |
| Phosphorus | 57 mg | 57 mg | 5% |
| Potassium | 96.9 mg | 96.9 mg | 2% |
| Sodium | 20.6 mg | 20.6 mg | 1% |
| Zinc | 0.223 mg | 0.223 mg | 2% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin K | 2.4 mcg | 2.4 mcg | 2% |
| Thiamin (B1) | 0.032 mg | 0.032 mg | 3% |
| Niacin (B3) | 0.061 mg | 0.061 mg | 0% |
| Vitamin B6 | 0.031 mg | 0.031 mg | 2% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
Similar foods
- Cream, fluid, heavy whipping
- Cream, fluid, light (coffee cream or table cream)
- Cream, fluid, light whipping
- Cream, half and half, fat free
- Cream, half and half, lowfat
- Cream, sour, cultured
- Cream, sour, full fat
- Cream, sour, reduced fat, cultured
- Cream, whipped, cream topping, pressurized
- Dessert topping, powdered
Sources
- USDA FoodData Central record 2346386(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.