basalfitstage
Recipe

DIGIORNO Pizza, cheese topping, rising crust, frozen, baked

1 slice, 1/4 of pie (183 g): 468 kcal, 23.4 g protein, 58.2 g carbohydrate and 15.7 g fat.

Log 1 slice, 1/4 of pie (183 g) to today

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Nutrition Facts

Serving size1 slice, 1/4 of pie (183 g)

Amount per serving

Calories470

% Daily Value*

Total Fat 16g20%
Saturated Fat 6g32%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 1270mg55%
Total Carbohydrate 58g21%
Dietary Fiber 4g16%
Total Sugars 9g
Includes Added Sugars ≤9g≤18%
Protein 23g47%
Vitamin D —
Calcium 350mg25%
Iron 1.4mg8%
Potassium 360mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice, 1/4 of pie (183 g) gives you

High in Protein (47% DV), Calcium (27% DV), Phosphorus (35% DV), Zinc (26% DV), Copper (23% DV), Manganese (29% DV), Selenium (89% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 50% carbohydrate · 30% fat

Protein
23 g 20%
Carbs
58 g 50%
Fat
16 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 34% of foods
  • Protein: more than 60% of foods
  • Total fat: less than 37% of foods
  • Carbohydrate: more than 78% of foods
  • Dietary fiber: more than 74% of foods
  • Total sugars: less than 30% of foods
  • Sodium: less than 10% of foods

All nutrients (36)

Amounts for 1 slice, 1/4 of pie (183 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories468 kcal256 kcal
Protein23.4 g12.8 g47%
Carbohydrate58.2 g31.8 g21%
Dietary fiber4.39 g2.4 g16%
Total sugars9.15 g5 g
Starch45.2 g24.7 g
Water80.4 g44 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat15.7 g8.6 g20%
Saturated fat6.43 g3.51 g32%
Trans fat0.315 g0.172 g
Monounsaturated fat3.39 g1.85 g
Polyunsaturated fat2.67 g1.46 g
Omega-3 ALA0.245 g0.134 g
Omega-3 EPA0.004 g0.002 g
Omega-3 DHA0 g0 g
Cholesterol27.4 mg15 mg9%
Minerals (10)
NutrientPortion100 g% DV
Calcium351 mg192 mg27%
Iron1.41 mg0.77 mg8%
Magnesium49.4 mg27 mg12%
Phosphorus441 mg241 mg35%
Potassium359 mg196 mg8%
Sodium1274 mg696 mg55%
Zinc2.85 mg1.56 mg26%
Copper0.209 mg0.114 mg23%
Manganese0.67 mg0.366 mg29%
Selenium48.7 mcg26.6 mcg89%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A84.2 mcg46 mcg9%
Vitamin C2.75 mg1.5 mg3%
Vitamin E1.63 mg0.89 mg11%
Vitamin K12.6 mcg6.9 mcg11%
Thiamin (B1)0.172 mg0.094 mg14%
Riboflavin (B2)0.176 mg0.096 mg14%
Niacin (B3)2.32 mg1.27 mg15%
Pantothenic acid (B5)0.769 mg0.42 mg15%
Vitamin B60.205 mg0.112 mg12%
Vitamin B120.604 mcg0.33 mcg25%

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