Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

100 g: 253 kcal, 15.5 g protein, 12.6 g carbohydrate and 15.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories250

% Daily Value*

Total Fat 16g	20%
Saturated Fat 7g	33%
Trans Fat 0.5g
Cholesterol 50mg	16%
Sodium 410mg	18%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	5%
Total Sugars 4g
Includes Added Sugars ≤4g	≤7%
Protein 16g	31%
Vitamin D 0.1mcg	0%
Calcium 70mg	6%
Iron 4.1mg	25%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (31% DV), Iron (23% DV), Zinc (30% DV), Selenium (33% DV), Thiamin (B1) (21% DV), Niacin (B3) (20% DV), Vitamin B12 (80% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

24% protein · 20% carbohydrate · 56% fat

Protein: 16 g 24%
Carbs: 13 g 20%
Fat: 16 g 56%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 35% of foods
Protein: more than 64% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 61% of foods
Total sugars: less than 36% of foods
Sodium: less than 21% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	253 kcal	253 kcal
Protein	15.5 g	15.5 g	31%
Carbohydrate	12.6 g	12.6 g	5%
Dietary fiber	1.3 g	1.3 g	5%
Total sugars	3.61 g	3.61 g
Starch	9.35 g	9.35 g
Water	54.6 g	54.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	15.6 g	15.6 g	20%
Saturated fat	6.52 g	6.52 g	33%
Trans fat	0.62 g	0.62 g
Monounsaturated fat	6.25 g	6.25 g
Polyunsaturated fat	2.3 g	2.3 g
Omega-3 ALA	0.392 g	0.392 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	49 mg	49 mg	16%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	68 mg	68 mg	5%
Iron	4.12 mg	4.12 mg	23%
Magnesium	19 mg	19 mg	5%
Phosphorus	131 mg	131 mg	10%
Potassium	202 mg	202 mg	4%
Sodium	405 mg	405 mg	18%
Zinc	3.27 mg	3.27 mg	30%
Copper	0.076 mg	0.076 mg	8%
Manganese	0.137 mg	0.137 mg	6%
Selenium	18.4 mcg	18.4 mcg	33%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	12 mcg	12 mcg	1%
Vitamin C	0.5 mg	0.5 mg	1%
Vitamin D	0.1 mcg	0.1 mcg	1%
Vitamin E	0.06 mg	0.06 mg	0%
Vitamin K	9.2 mcg	9.2 mcg	8%
Thiamin (B1)	0.254 mg	0.254 mg	21%
Riboflavin (B2)	0.23 mg	0.23 mg	18%
Niacin (B3)	3.26 mg	3.26 mg	20%
Pantothenic acid (B5)	0.279 mg	0.279 mg	6%
Vitamin B6	0.15 mg	0.15 mg	9%
Folate	42 mcg	42 mcg	11%
Vitamin B12	1.92 mcg	1.92 mcg	80%
Choline	46 mg	46 mg	8%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172083(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.