Fast foods, coleslaw

1 package (116 g): 177 kcal, 1.1 g protein, 17.3 g carbohydrate and 11.5 g fat.

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Nutrition Facts

Serving size1 package (116 g)

Amount per serving

Calories180

% Daily Value*

Total Fat 11g	15%
Saturated Fat 2g	9%
Trans Fat 0g
Cholesterol <5mg	2%
Sodium 240mg	10%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	8%
Total Sugars 14g
Includes Added Sugars ≤14g	≤28%
Protein 1g	2%
Vitamin D —
Calcium 30mg	2%
Iron 0.3mg	0%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package (116 g) gives you

High in Vitamin K (69% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 39% carbohydrate · 58% fat

Protein: 1 g 2%
Carbs: 17 g 39%
Fat: 11 g 58%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 57% of foods
Protein: more than 15% of foods
Total fat: less than 33% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 69% of foods
Total sugars: less than 17% of foods
Sodium: less than 34% of foods

All nutrients (34)

Amounts for 1 package (116 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	177 kcal	153 kcal
Protein	1.1 g	0.95 g	2%
Carbohydrate	17.3 g	14.9 g	6%
Dietary fiber	2.2 g	1.9 g	8%
Total sugars	14.1 g	12.2 g
Water	85.2 g	73.4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	11.5 g	9.91 g	15%
Saturated fat	1.85 g	1.6 g	9%
Trans fat	0.043 g	0.037 g
Monounsaturated fat	3.1 g	2.67 g
Polyunsaturated fat	6.2 g	5.35 g
Omega-3 ALA	0.324 g	0.279 g
Omega-3 EPA	0.007 g	0.006 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	4.64 mg	4 mg	2%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	34.8 mg	30 mg	3%
Iron	0.255 mg	0.22 mg	1%
Magnesium	9.28 mg	8 mg	2%
Phosphorus	23.2 mg	20 mg	2%
Potassium	150 mg	129 mg	3%
Sodium	235 mg	203 mg	10%
Zinc	0.162 mg	0.14 mg	1%
Copper	0.017 mg	0.015 mg	2%
Manganese	0.118 mg	0.102 mg	5%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	32.5 mcg	28 mcg	4%
Vitamin C	16.9 mg	14.6 mg	19%
Vitamin E	0.626 mg	0.54 mg	4%
Vitamin K	82.2 mcg	70.9 mcg	69%
Thiamin (B1)	0.03 mg	0.026 mg	3%
Riboflavin (B2)	0.023 mg	0.02 mg	2%
Niacin (B3)	0.239 mg	0.206 mg	1%
Pantothenic acid (B5)	0.285 mg	0.246 mg	6%
Vitamin B6	0.13 mg	0.112 mg	8%
Vitamin B12	0.012 mcg	0.01 mcg	0%

Similar foods

Sources

USDA FoodData Central record 170300(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.