basalfitstage
Recipe

Frostings, cream cheese-flavor, ready-to-eat

100 g: 415 kcal, 0.1 g protein, 67.3 g carbohydrate and 17.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories420

% Daily Value*

Total Fat 17g22%
Saturated Fat 4.5g23%
Trans Fat —
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 67g24%
Dietary Fiber 0g0%
Total Sugars 64g
Includes Added Sugars ≤64g≤127%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0.2mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 63% carbohydrate · 37% fat

Protein
0 g 0%
Carbs
67 g 63%
Fat
17 g 37%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 11% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 19% of foods
  • Carbohydrate: more than 90% of foods
  • Dietary fiber: none
  • Total sugars: less than 2% of foods
  • Sodium: less than 35% of foods

All nutrients (51)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories415 kcal415 kcal
Protein0.1 g0.1 g0%
Carbohydrate67.3 g67.3 g24%
Dietary fiber0 g0 g0%
Total sugars63.5 g63.5 g
Water15.1 g15.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat17.3 g17.3 g22%
Saturated fat4.54 g4.54 g23%
Monounsaturated fat3.75 g3.75 g
Polyunsaturated fat6.15 g6.15 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3 mg3 mg0%
Iron0.16 mg0.16 mg1%
Magnesium2 mg2 mg0%
Phosphorus3 mg3 mg0%
Potassium35 mg35 mg1%
Sodium191 mg191 mg8%
Zinc0.02 mg0.02 mg0%
Copper0.02 mg0.02 mg2%
Manganese0.013 mg0.013 mg1%
Selenium0.5 mcg0.5 mcg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.006 mg0.006 mg0%
Niacin (B3)0.011 mg0.011 mg0%
Pantothenic acid (B5)0.002 mg0.002 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0 g0 g
Isoleucine0 g0 g
Leucine0 g0 g
Lysine0 g0 g
Methionine0 g0 g
Cystine0 g0 g
Phenylalanine0 g0 g
Tyrosine0 g0 g
Valine0 g0 g
Arginine0 g0 g
Histidine0 g0 g
Alanine0 g0 g
Aspartic acid0 g0 g
Glutamic acid0 g0 g
Glycine0 g0 g
Proline0 g0 g
Serine0 g0 g
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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