Frostings, glaze, prepared-from-recipe

1 recipe, yield (327 g): 1115 kcal, 1.4 g protein, 273.5 g carbohydrate and 1.7 g fat.

Compare with another food

Nutrition Facts

Serving size1 recipe, yield (327 g)

Amount per serving

Calories1120

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol <5mg	1%
Sodium 20mg	1%
Total Carbohydrate 274g	99%
Dietary Fiber 0g	0%
Total Sugars 263g
Includes Added Sugars ≤263g	≤526%
Protein 1g	3%
Vitamin D —
Calcium 60mg	4%
Iron 0.1mg	0%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 recipe, yield (327 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 98% carbohydrate · 1% fat

Protein: 1 g 1%
Carbs: 274 g 98%
Fat: 2 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 22% of foods
Protein: more than 10% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 98% of foods
Dietary fiber: none
Total sugars: less than 0% of foods
Sodium: less than 86% of foods

All nutrients (35)

Amounts for 1 recipe, yield (327 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1115 kcal	341 kcal
Protein	1.44 g	0.44 g	3%
Carbohydrate	274 g	83.7 g	99%
Dietary fiber	0 g	0 g	0%
Total sugars	263 g	80.4 g
Water	49.9 g	15.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.73 g	0.53 g	2%
Saturated fat	0.886 g	0.271 g	4%
Monounsaturated fat	0.448 g	0.137 g
Polyunsaturated fat	0.219 g	0.067 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	3.27 mg	1 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	55.6 mg	17 mg	4%
Iron	0.098 mg	0.03 mg	1%
Magnesium	6.54 mg	2 mg	2%
Phosphorus	42.5 mg	13 mg	3%
Potassium	98.1 mg	30 mg	2%
Sodium	19.6 mg	6 mg	1%
Zinc	0.196 mg	0.06 mg	2%
Copper	0.02 mg	0.006 mg	2%
Manganese	0.046 mg	0.014 mg	2%
Selenium	3.27 mcg	1 mcg	6%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	13.1 mcg	4 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.02 mg	0.006 mg	2%
Riboflavin (B2)	0.147 mg	0.045 mg	11%
Niacin (B3)	0.128 mg	0.039 mg	1%
Pantothenic acid (B5)	0.167 mg	0.051 mg	3%
Vitamin B6	0.02 mg	0.006 mg	1%
Folate	3.27 mcg	1 mcg	1%
Vitamin B12	0.164 mcg	0.05 mcg	7%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169668(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.