Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
100 g: 71 kcal, 0.4 g protein, 16.7 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories70
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 3g | 10% |
| Total Sugars 12g | |
| Includes Added Sugars ≤12g | ≤24% |
| Protein 0g | 1% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 150mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (28% DV), Vitamin E (38% DV), Niacin (B3) (52% DV), Pantothenic acid (B5) (83% DV), Vitamin B6 (49% DV), Vitamin B12 (104% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 98% carbohydrate · 0% fat
- Protein
- 0 g 2%
- Carbs
- 17 g 98%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 80% of foods
- Protein: more than 10% of foods
- Total fat: none
- Carbohydrate: more than 64% of foods
- Dietary fiber: more than 79% of foods
- Total sugars: less than 17% of foods
- Sodium: less than 90% of foods
All nutrients (20)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 71 kcal | 71 kcal | |
| Protein | 0.42 g | 0.42 g | 1% |
| Carbohydrate | 16.7 g | 16.7 g | 6% |
| Dietary fiber | 2.9 g | 2.9 g | 10% |
| Total sugars | 12.1 g | 12.1 g | |
| Water | 81.7 g | 81.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0 mg | 0 mg | 0% |
| Iron | 0.15 mg | 0.15 mg | 1% |
| Potassium | 154 mg | 154 mg | 3% |
| Sodium | 4 mg | 4 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 25 mg | 25 mg | 28% |
| Vitamin E | 5.63 mg | 5.63 mg | 38% |
| Niacin (B3) | 8.33 mg | 8.33 mg | 52% |
| Pantothenic acid (B5) | 4.17 mg | 4.17 mg | 83% |
| Vitamin B6 | 0.833 mg | 0.833 mg | 49% |
| Vitamin B12 | 2.5 mcg | 2.5 mcg | 104% |
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Sources
- USDA FoodData Central record 168206(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.