Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

100 g: 53 kcal, 0.6 g protein, 12.5 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 13g	5%
Dietary Fiber <1g	3%
Total Sugars 11g
Includes Added Sugars ≤11g	≤22%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin B12 (26% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 91% carbohydrate · 4% fat

Protein: 1 g 4%
Carbs: 13 g 91%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 85% of foods
Protein: more than 11% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 18% of foods
Sodium: less than 86% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	53 kcal	53 kcal
Protein	0.6 g	0.6 g	1%
Carbohydrate	12.5 g	12.5 g	5%
Dietary fiber	0.7 g	0.7 g	3%
Total sugars	11.2 g	11.2 g
Water	86.3 g	86.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.26 g	0.26 g	0%
Saturated fat	0.053 g	0.053 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.04 g	0.04 g
Polyunsaturated fat	0.073 g	0.073 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11 mg	11 mg	1%
Iron	0.42 mg	0.42 mg	2%
Magnesium	10 mg	10 mg	2%
Phosphorus	15 mg	15 mg	1%
Potassium	165 mg	165 mg	4%
Sodium	6 mg	6 mg	0%
Zinc	0.06 mg	0.06 mg	1%
Copper	0.053 mg	0.053 mg	6%
Manganese	0.215 mg	0.215 mg	9%
Selenium	0.4 mcg	0.4 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	21 mcg	21 mcg	2%
Vitamin C	8.2 mg	8.2 mg	9%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.3 mg	0.3 mg	2%
Vitamin K	21.2 mcg	21.2 mcg	18%
Thiamin (B1)	0.07 mg	0.07 mg	6%
Riboflavin (B2)	0.09 mg	0.09 mg	7%
Niacin (B3)	0.29 mg	0.29 mg	2%
Vitamin B6	0.075 mg	0.075 mg	4%
Folate	15 mcg	15 mcg	4%
Vitamin B12	0.63 mcg	0.63 mcg	26%
Choline	4.3 mg	4.3 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167796(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.