Game meat, caribou, raw

100 g: 127 kcal, 22.6 g protein, 0 g carbohydrate and 3.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories130

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 1.5g	6%
Trans Fat —
Cholesterol 85mg	28%
Sodium 55mg	2%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 23g	45%
Vitamin D —
Calcium 20mg	0%
Iron 4.7mg	25%
Potassium 300mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (45% DV), Iron (26% DV), Zinc (36% DV), Copper (25% DV), Thiamin (B1) (27% DV), Riboflavin (B2) (55% DV), Niacin (B3) (34% DV), Pantothenic acid (B5) (51% DV), Vitamin B6 (22% DV), Vitamin B12 (263% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

75% protein · 0% carbohydrate · 25% fat

Protein: 23 g 75%
Carbs: 0 g 0%
Fat: 3 g 25%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 65% of foods
Protein: more than 81% of foods
Total fat: less than 58% of foods
Carbohydrate: none
Dietary fiber: none
Sodium: less than 62% of foods

All nutrients (48)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	127 kcal	127 kcal
Protein	22.6 g	22.6 g	45%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Water	71.5 g	71.5 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	3.36 g	3.36 g	4%
Saturated fat	1.29 g	1.29 g	6%
Monounsaturated fat	1.01 g	1.01 g
Polyunsaturated fat	0.47 g	0.47 g
Omega-3 DHA	0.05 g	0.05 g
Cholesterol	83 mg	83 mg	28%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	17 mg	17 mg	1%
Iron	4.69 mg	4.69 mg	26%
Magnesium	26 mg	26 mg	6%
Phosphorus	208 mg	208 mg	17%
Potassium	295 mg	295 mg	6%
Sodium	57 mg	57 mg	2%
Zinc	4 mg	4 mg	36%
Copper	0.222 mg	0.222 mg	25%
Manganese	0.078 mg	0.078 mg	3%
Selenium	10.2 mcg	10.2 mcg	19%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.32 mg	0.32 mg	27%
Riboflavin (B2)	0.72 mg	0.72 mg	55%
Niacin (B3)	5.5 mg	5.5 mg	34%
Pantothenic acid (B5)	2.55 mg	2.55 mg	51%
Vitamin B6	0.37 mg	0.37 mg	22%
Folate	4 mcg	4 mcg	1%
Vitamin B12	6.31 mcg	6.31 mcg	263%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.348 g	0.348 g
Threonine	0.967 g	0.967 g
Isoleucine	1.02 g	1.02 g
Leucine	1.87 g	1.87 g
Lysine	2.05 g	2.05 g
Methionine	0.506 g	0.506 g
Cystine	0.163 g	0.163 g
Phenylalanine	1.01 g	1.01 g
Tyrosine	0.742 g	0.742 g
Valine	1.06 g	1.06 g
Arginine	1.35 g	1.35 g
Histidine	0.896 g	0.896 g
Alanine	1.21 g	1.21 g
Aspartic acid	2 g	2 g
Glutamic acid	3.55 g	3.55 g
Glycine	0.949 g	0.949 g
Proline	0.703 g	0.703 g
Serine	0.795 g	0.795 g

Similar foods

Sources

USDA FoodData Central record 173853(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.