Game meat, rabbit, wild, raw
100 g: 114 kcal, 21.8 g protein, 0 g carbohydrate and 2.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories110
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol 80mg | 27% |
| Sodium 50mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 22g | 44% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 3.2mg | 20% |
| Potassium 380mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (44% DV), Niacin (B3) (41% DV)
Low in total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
81% protein · 0% carbohydrate · 19% fat
- Protein
- 22 g 81%
- Carbs
- 0 g 0%
- Fat
- 2 g 19%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 69% of foods
- Protein: more than 79% of foods
- Total fat: less than 63% of foods
- Carbohydrate: none
- Dietary fiber: none
- Sodium: less than 67% of foods
All nutrients (40)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 114 kcal | 114 kcal | |
| Protein | 21.8 g | 21.8 g | 44% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 74.5 g | 74.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.32 g | 2.32 g | 3% |
| Saturated fat | 0.69 g | 0.69 g | 3% |
| Monounsaturated fat | 0.63 g | 0.63 g | |
| Polyunsaturated fat | 0.45 g | 0.45 g | |
| Cholesterol | 81 mg | 81 mg | 27% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 12 mg | 12 mg | 1% |
| Iron | 3.2 mg | 3.2 mg | 18% |
| Magnesium | 29 mg | 29 mg | 7% |
| Phosphorus | 226 mg | 226 mg | 18% |
| Potassium | 378 mg | 378 mg | 8% |
| Sodium | 50 mg | 50 mg | 2% |
| Selenium | 9.4 mcg | 9.4 mcg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.03 mg | 0.03 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 0.06 mg | 5% |
| Niacin (B3) | 6.5 mg | 6.5 mg | 41% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.288 g | 0.288 g | |
| Threonine | 0.975 g | 0.975 g | |
| Isoleucine | 1.03 g | 1.03 g | |
| Leucine | 1.7 g | 1.7 g | |
| Lysine | 1.91 g | 1.91 g | |
| Methionine | 0.545 g | 0.545 g | |
| Cystine | 0.274 g | 0.274 g | |
| Phenylalanine | 0.895 g | 0.895 g | |
| Tyrosine | 0.776 g | 0.776 g | |
| Valine | 1.11 g | 1.11 g | |
| Arginine | 1.35 g | 1.35 g | |
| Histidine | 0.611 g | 0.611 g | |
| Alanine | 1.31 g | 1.31 g | |
| Aspartic acid | 2.13 g | 2.13 g | |
| Glutamic acid | 3.5 g | 3.5 g | |
| Glycine | 1.18 g | 1.18 g | |
| Proline | 1.06 g | 1.06 g | |
| Serine | 0.966 g | 0.966 g |
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- Game meat, opossum, cooked, roasted
- Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
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- Game meat, rabbit, domesticated, composite of cuts, raw
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- Lamb, Australian, ground, 85% lean / 15% fat, raw
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Sources
- USDA FoodData Central record 174347(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.