Game meat, rabbit, domesticated, composite of cuts, raw
100 g: 136 kcal, 20.1 g protein, 0 g carbohydrate and 5.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories140
% Daily Value*
| Total Fat 6g | 7% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat — | |
| Cholesterol 55mg | 19% |
| Sodium 40mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 20g | 40% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 1.6mg | 8% |
| Potassium 330mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (40% DV), Selenium (43% DV), Niacin (B3) (45% DV), Vitamin B6 (29% DV), Vitamin B12 (298% DV)
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
62% protein · 0% carbohydrate · 38% fat
- Protein
- 20 g 62%
- Carbs
- 0 g 0%
- Fat
- 6 g 38%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 62% of foods
- Protein: more than 73% of foods
- Total fat: less than 47% of foods
- Carbohydrate: none
- Dietary fiber: none
- Sodium: less than 71% of foods
All nutrients (47)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 136 kcal | 136 kcal | |
| Protein | 20.1 g | 20.1 g | 40% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 72.8 g | 72.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.55 g | 5.55 g | 7% |
| Saturated fat | 1.66 g | 1.66 g | 8% |
| Monounsaturated fat | 1.5 g | 1.5 g | |
| Polyunsaturated fat | 1.08 g | 1.08 g | |
| Cholesterol | 57 mg | 57 mg | 19% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 13 mg | 13 mg | 1% |
| Iron | 1.57 mg | 1.57 mg | 9% |
| Magnesium | 19 mg | 19 mg | 5% |
| Phosphorus | 213 mg | 213 mg | 17% |
| Potassium | 330 mg | 330 mg | 7% |
| Sodium | 41 mg | 41 mg | 2% |
| Zinc | 1.57 mg | 1.57 mg | 14% |
| Copper | 0.145 mg | 0.145 mg | 16% |
| Manganese | 0.026 mg | 0.026 mg | 1% |
| Selenium | 23.7 mcg | 23.7 mcg | 43% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.1 mg | 0.1 mg | 8% |
| Riboflavin (B2) | 0.15 mg | 0.15 mg | 12% |
| Niacin (B3) | 7.27 mg | 7.27 mg | 45% |
| Pantothenic acid (B5) | 0.8 mg | 0.8 mg | 16% |
| Vitamin B6 | 0.5 mg | 0.5 mg | 29% |
| Folate | 8 mcg | 8 mcg | 2% |
| Vitamin B12 | 7.16 mcg | 7.16 mcg | 298% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.265 g | 0.265 g | |
| Threonine | 0.897 g | 0.897 g | |
| Isoleucine | 0.951 g | 0.951 g | |
| Leucine | 1.56 g | 1.56 g | |
| Lysine | 1.76 g | 1.76 g | |
| Methionine | 0.502 g | 0.502 g | |
| Cystine | 0.252 g | 0.252 g | |
| Phenylalanine | 0.823 g | 0.823 g | |
| Tyrosine | 0.714 g | 0.714 g | |
| Valine | 1.02 g | 1.02 g | |
| Arginine | 1.24 g | 1.24 g | |
| Histidine | 0.562 g | 0.562 g | |
| Alanine | 1.21 g | 1.21 g | |
| Aspartic acid | 1.96 g | 1.96 g | |
| Glutamic acid | 3.22 g | 3.22 g | |
| Glycine | 1.09 g | 1.09 g | |
| Proline | 0.98 g | 0.98 g | |
| Serine | 0.889 g | 0.889 g |
Similar foods
- Game meat, muskrat, cooked, roasted
- Game meat, muskrat, raw
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Sources
- USDA FoodData Central record 172521(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.