basalfitstage
Recipe

Grapefruit juice, white, canned, sweetened

1 cup (250 g): 115 kcal, 1.5 g protein, 27.8 g carbohydrate and 0.2 g fat.

Log 1 cup (250 g) to today

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Nutrition Facts

Serving size1 cup (250 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 28g10%
Dietary Fiber 0g1%
Total Sugars 28g
Includes Added Sugars ≤28g≤55%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.9mg6%
Potassium 410mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (250 g) gives you

High in Vitamin C (75% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 93% carbohydrate · 2% fat

Protein
1 g 5%
Carbs
28 g 93%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 88% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 56% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 19% of foods
  • Sodium: less than 94% of foods

All nutrients (38)

Amounts for 1 cup (250 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories115 kcal46 kcal
Protein1.45 g0.58 g3%
Carbohydrate27.8 g11.1 g10%
Dietary fiber0.25 g0.1 g1%
Total sugars27.6 g11 g
Water218 g87.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.225 g0.09 g0%
Saturated fat0.03 g0.012 g0%
Trans fat0 g0 g
Monounsaturated fat0.03 g0.012 g
Polyunsaturated fat0.052 g0.021 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium20 mg8 mg2%
Iron0.9 mg0.36 mg5%
Magnesium25 mg10 mg6%
Phosphorus27.5 mg11 mg2%
Potassium405 mg162 mg9%
Sodium5 mg2 mg0%
Zinc0.15 mg0.06 mg1%
Copper0.12 mg0.048 mg13%
Manganese0.05 mg0.02 mg2%
Selenium0.25 mcg0.1 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C67.3 mg26.9 mg75%
Vitamin D0 mcg0 mcg0%
Vitamin E0.1 mg0.04 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.1 mg0.04 mg8%
Riboflavin (B2)0.058 mg0.023 mg4%
Niacin (B3)0.797 mg0.319 mg5%
Pantothenic acid (B5)0.325 mg0.13 mg7%
Vitamin B60.05 mg0.02 mg3%
Folate25 mcg10 mcg6%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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