Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
100 g: 146 kcal, 2 g protein, 34.6 g carbohydrate and 0.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories150
% Daily Value*
| Total Fat 0g | 1% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 0g | 1% |
| Total Sugars 34g | |
| Includes Added Sugars ≤34g | ≤68% |
| Protein 2g | 4% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.5mg | 2% |
| Potassium 480mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (133% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 92% carbohydrate · 3% fat
- Protein
- 2 g 5%
- Carbs
- 35 g 92%
- Fat
- 0 g 3%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 59% of foods
- Protein: more than 23% of foods
- Total fat: less than 79% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: more than 49% of foods
- Total sugars: less than 7% of foods
- Sodium: less than 92% of foods
All nutrients (39)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 146 kcal | 146 kcal | |
| Protein | 1.97 g | 1.97 g | 4% |
| Carbohydrate | 34.6 g | 34.6 g | 13% |
| Dietary fiber | 0.4 g | 0.4 g | 1% |
| Total sugars | 34.2 g | 34.2 g | |
| Water | 62 g | 62 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.48 g | 0.48 g | 1% |
| Saturated fat | 0.064 g | 0.064 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.063 g | 0.063 g | |
| Polyunsaturated fat | 0.113 g | 0.113 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 27 mg | 27 mg | 2% |
| Iron | 0.49 mg | 0.49 mg | 3% |
| Magnesium | 38 mg | 38 mg | 9% |
| Phosphorus | 49 mg | 49 mg | 4% |
| Potassium | 484 mg | 484 mg | 10% |
| Sodium | 3 mg | 3 mg | 0% |
| Zinc | 0.18 mg | 0.18 mg | 2% |
| Copper | 0.118 mg | 0.118 mg | 13% |
| Manganese | 0.07 mg | 0.07 mg | 3% |
| Selenium | 0.3 mcg | 0.3 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2 mcg | 2 mcg | 0% |
| Vitamin C | 120 mg | 120 mg | 133% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.14 mg | 0.14 mg | 1% |
| Vitamin K | 0.1 mcg | 0.1 mcg | 0% |
| Thiamin (B1) | 0.145 mg | 0.145 mg | 12% |
| Riboflavin (B2) | 0.078 mg | 0.078 mg | 6% |
| Niacin (B3) | 0.772 mg | 0.772 mg | 5% |
| Pantothenic acid (B5) | 0.672 mg | 0.672 mg | 13% |
| Vitamin B6 | 0.154 mg | 0.154 mg | 9% |
| Folate | 13 mcg | 13 mcg | 3% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 24.5 mg | 24.5 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174680(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.