basalfitstage
Recipe

Ice creams, vanilla, rich

100 g: 249 kcal, 3.5 g protein, 22.3 g carbohydrate and 16.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories250

% Daily Value*

Total Fat 16g21%
Saturated Fat 10g52%
Trans Fat —
Cholesterol 90mg31%
Sodium 60mg3%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars ≤21g≤41%
Protein 4g7%
Vitamin D 0.3mcg0%
Calcium 120mg10%
Iron 0.3mg0%
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (20% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 36% carbohydrate · 58% fat

Protein
4 g 6%
Carbs
22 g 36%
Fat
16 g 59%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 36% of foods
  • Protein: more than 33% of foods
  • Total fat: less than 20% of foods
  • Carbohydrate: more than 71% of foods
  • Dietary fiber: none
  • Total sugars: less than 12% of foods
  • Sodium: less than 59% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories249 kcal249 kcal
Protein3.5 g3.5 g7%
Carbohydrate22.3 g22.3 g8%
Dietary fiber0 g0 g0%
Total sugars20.6 g20.6 g
Water57.2 g57.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat16.2 g16.2 g21%
Saturated fat10.3 g10.3 g52%
Monounsaturated fat4.46 g4.46 g
Polyunsaturated fat0.68 g0.68 g
Omega-3 EPA0.001 g0.001 g
Omega-3 DHA0.004 g0.004 g
Cholesterol92 mg92 mg31%
Minerals (10)
NutrientPortion100 g% DV
Calcium117 mg117 mg9%
Iron0.34 mg0.34 mg2%
Magnesium11 mg11 mg3%
Phosphorus105 mg105 mg8%
Potassium157 mg157 mg3%
Sodium61 mg61 mg3%
Zinc0.47 mg0.47 mg4%
Copper0.008 mg0.008 mg1%
Manganese0.004 mg0.004 mg0%
Selenium3.5 mcg3.5 mcg6%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A182 mcg182 mcg20%
Vitamin C0 mg0 mg0%
Vitamin D0.3 mcg0.3 mcg2%
Vitamin E0.51 mg0.51 mg3%
Vitamin K1.3 mcg1.3 mcg1%
Thiamin (B1)0.041 mg0.041 mg3%
Riboflavin (B2)0.167 mg0.167 mg13%
Niacin (B3)0.082 mg0.082 mg1%
Pantothenic acid (B5)0.46 mg0.46 mg9%
Vitamin B60.045 mg0.045 mg3%
Folate9 mcg9 mcg2%
Vitamin B120.39 mcg0.39 mcg16%
Choline26 mg26 mg5%
Amino acids (17)
NutrientPortion100 g% DV
Tryptophan0.041 g0.041 g
Threonine0.138 g0.138 g
Isoleucine0.182 g0.182 g
Leucine0.298 g0.298 g
Lysine0.248 g0.248 g
Methionine0.076 g0.076 g
Cystine0.027 g0.027 g
Phenylalanine0.149 g0.149 g
Tyrosine0.142 g0.142 g
Valine0.205 g0.205 g
Arginine0.135 g0.135 g
Histidine0.083 g0.083 g
Alanine0.136 g0.136 g
Glutamic acid0.652 g0.652 g
Glycine0.147 g0.147 g
Proline0.338 g0.338 g
Serine0.171 g0.171 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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