basalfitstage
Recipe

Infant formula, PBM PRODUCTS, store brand, powder

100 g: 524 kcal, 12 g protein, 56 g carbohydrate and 28 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories520

% Daily Value*

Total Fat 28g36%
Saturated Fat 13g64%
Trans Fat —
Cholesterol 30mg11%
Sodium 120mg5%
Total Carbohydrate 56g20%
Dietary Fiber 0g0%
Total Sugars 56g
Includes Added Sugars ≤56g≤112%
Protein 12g24%
Vitamin D 7.6mcg40%
Calcium 330mg25%
Iron 9.5mg50%
Potassium 440mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (24% DV), Calcium (25% DV), Iron (53% DV), Zinc (35% DV), Copper (41% DV), Selenium (20% DV), Vitamin A (53% DV), Vitamin C (48% DV), Vitamin D (38% DV), Vitamin E (23% DV), Vitamin K (36% DV), Thiamin (B1) (44% DV), Riboflavin (B2) (61% DV), Niacin (B3) (25% DV), Vitamin B12 (43% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 43% carbohydrate · 48% fat

Protein
12 g 9%
Carbs
56 g 43%
Fat
28 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 5% of foods
  • Protein: more than 58% of foods
  • Total fat: less than 9% of foods
  • Carbohydrate: more than 85% of foods
  • Dietary fiber: none
  • Total sugars: less than 3% of foods
  • Sodium: less than 39% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories524 kcal524 kcal
Protein12 g12 g24%
Carbohydrate56 g56 g20%
Dietary fiber0 g0 g0%
Total sugars56 g56 g
Water2 g2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat28 g28 g36%
Saturated fat12.8 g12.8 g64%
Monounsaturated fat11.1 g11.1 g
Polyunsaturated fat3.95 g3.95 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.103 g0.103 g
Cholesterol32 mg32 mg11%
Minerals (9)
NutrientPortion100 g% DV
Calcium331 mg331 mg25%
Iron9.5 mg9.5 mg53%
Magnesium36 mg36 mg9%
Phosphorus221 mg221 mg18%
Potassium441 mg441 mg9%
Sodium118 mg118 mg5%
Zinc3.9 mg3.9 mg35%
Copper0.37 mg0.37 mg41%
Selenium11 mcg11 mcg20%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A473 mcg473 mcg53%
Vitamin C43.3 mg43.3 mg48%
Vitamin D7.6 mcg7.6 mcg38%
Vitamin E3.38 mg3.38 mg23%
Vitamin K43 mcg43 mcg36%
Thiamin (B1)0.53 mg0.53 mg44%
Riboflavin (B2)0.79 mg0.79 mg61%
Niacin (B3)3.94 mg3.94 mg25%
Vitamin B60.33 mg0.33 mg19%
Folate66 mcg66 mcg17%
Vitamin B121.02 mcg1.02 mcg43%
Choline81.7 mg81.7 mg15%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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