Lemonade, frozen concentrate, pink

1 can, (12 fl oz) (437 g): 839 kcal, 1 g protein, 213.5 g carbohydrate and 3 g fat.

Compare with another food

Nutrition Facts

Serving size1 can, (12 fl oz) (437 g)

Amount per serving

Calories840

% Daily Value*

Total Fat 3g	4%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 214g	78%
Dietary Fiber 1g	5%
Total Sugars 203g
Includes Added Sugars ≤203g	≤406%
Protein <1g	2%
Vitamin D —
Calcium 30mg	2%
Iron 0.3mg	0%
Potassium 330mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (12 fl oz) (437 g) gives you

High in Vitamin C (68% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 97% carbohydrate · 3% fat

Protein: 1 g 0%
Carbs: 214 g 96%
Fat: 3 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 48% of foods
Protein: more than 7% of foods
Total fat: less than 76% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 4% of foods
Sodium: less than 90% of foods

All nutrients (39)

Amounts for 1 can, (12 fl oz) (437 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	839 kcal	192 kcal
Protein	0.961 g	0.22 g	2%
Carbohydrate	214 g	48.9 g	78%
Dietary fiber	1.31 g	0.3 g	5%
Total sugars	203 g	46.5 g
Starch	0 g	0 g
Water	219 g	50.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	3.02 g	0.69 g	4%
Saturated fat	0.114 g	0.026 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.035 g	0.008 g
Polyunsaturated fat	0.258 g	0.059 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	35 mg	8 mg	3%
Iron	0.35 mg	0.08 mg	2%
Magnesium	30.6 mg	7 mg	7%
Phosphorus	30.6 mg	7 mg	2%
Potassium	332 mg	76 mg	7%
Sodium	17.5 mg	4 mg	1%
Zinc	0.131 mg	0.03 mg	1%
Copper	0.048 mg	0.011 mg	5%
Manganese	0.061 mg	0.014 mg	3%
Selenium	0 mcg	0 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	61.6 mg	14.1 mg	68%
Vitamin E	0.306 mg	0.07 mg	2%
Vitamin K	0.437 mcg	0.1 mcg	0%
Thiamin (B1)	0.074 mg	0.017 mg	6%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.524 mg	0.12 mg	3%
Pantothenic acid (B5)	0.459 mg	0.105 mg	9%
Vitamin B6	0.066 mg	0.015 mg	4%
Folate	48.1 mcg	11 mcg	12%
Vitamin B12	0 mcg	0 mcg	0%
Choline	8.74 mg	2 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173666(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.