basalfitstage
Recipe

Margarine-like, margarine-butter blend, soybean oil and butter

100 g: 727 kcal, 0.3 g protein, 0.8 g carbohydrate and 80.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories730

% Daily Value*

Total Fat 80g103%
Saturated Fat 14g71%
Trans Fat 15g
Cholesterol 10mg4%
Sodium 720mg31%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (91% DV), Vitamin E (26% DV), Vitamin K (72% DV)

Low in added sugars, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 1% carbohydrate · 99% fat

Protein
0 g 0%
Carbs
1 g 0%
Fat
80 g 99%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 2% of foods
  • Protein: more than 8% of foods
  • Total fat: less than 2% of foods
  • Carbohydrate: more than 32% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 10% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories727 kcal727 kcal
Protein0.31 g0.31 g1%
Carbohydrate0.77 g0.77 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water17.1 g17.1 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat80.3 g80.3 g103%
Saturated fat14.2 g14.2 g71%
Trans fat14.9 g14.9 g
Monounsaturated fat30.3 g30.3 g
Polyunsaturated fat24.2 g24.2 g
Omega-3 ALA2.64 g2.64 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol12 mg12 mg4%
Minerals (10)
NutrientPortion100 g% DV
Calcium10 mg10 mg1%
Iron0.04 mg0.04 mg0%
Magnesium1 mg1 mg0%
Phosphorus10 mg10 mg1%
Potassium22 mg22 mg0%
Sodium719 mg719 mg31%
Zinc0.03 mg0.03 mg0%
Copper0.01 mg0.01 mg1%
Manganese0.006 mg0.006 mg0%
Selenium0.2 mcg0.2 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A819 mcg819 mcg91%
Vitamin C0.1 mg0.1 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E3.88 mg3.88 mg26%
Vitamin K86.5 mcg86.5 mcg72%
Thiamin (B1)0.009 mg0.009 mg1%
Riboflavin (B2)0.023 mg0.023 mg2%
Niacin (B3)0.022 mg0.022 mg0%
Pantothenic acid (B5)0.041 mg0.041 mg1%
Vitamin B60.009 mg0.009 mg1%
Folate2 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline6.5 mg6.5 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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