McDONALD'S, Sausage Biscuit with Egg

100 g: 311 kcal, 11.3 g protein, 19.3 g carbohydrate and 22.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories310

% Daily Value*

Total Fat 22g	29%
Saturated Fat 9g	43%
Trans Fat —
Cholesterol 150mg	51%
Sodium 660mg	29%
Total Carbohydrate 19g	7%
Dietary Fiber <1g	3%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein 11g	23%
Vitamin D —
Calcium 60mg	4%
Iron 2mg	10%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (23% DV), Phosphorus (24% DV), Thiamin (B1) (26% DV), Riboflavin (B2) (29% DV), Folate (21% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 24% carbohydrate · 62% fat

Protein: 11 g 14%
Carbs: 19 g 24%
Fat: 22 g 62%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 26% of foods
Protein: more than 56% of foods
Total fat: less than 13% of foods
Carbohydrate: more than 68% of foods
Dietary fiber: more than 54% of foods
Total sugars: less than 50% of foods
Sodium: less than 11% of foods

All nutrients (30)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	311 kcal	311 kcal
Protein	11.3 g	11.3 g	23%
Carbohydrate	19.3 g	19.3 g	7%
Dietary fiber	0.8 g	0.8 g	3%
Total sugars	1.43 g	1.43 g
Water	44.6 g	44.6 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	22.3 g	22.3 g	29%
Saturated fat	8.63 g	8.63 g	43%
Monounsaturated fat	7.75 g	7.75 g
Polyunsaturated fat	3.17 g	3.17 g
Cholesterol	152 mg	152 mg	51%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	58 mg	58 mg	4%
Iron	2.03 mg	2.03 mg	11%
Magnesium	13 mg	13 mg	3%
Phosphorus	303 mg	303 mg	24%
Potassium	165 mg	165 mg	4%
Sodium	664 mg	664 mg	29%
Zinc	1.04 mg	1.04 mg	9%
Copper	0.078 mg	0.078 mg	9%
Manganese	0.13 mg	0.13 mg	6%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	64 mcg	64 mcg	7%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.98 mg	0.98 mg	7%
Thiamin (B1)	0.308 mg	0.308 mg	26%
Riboflavin (B2)	0.381 mg	0.381 mg	29%
Niacin (B3)	2.97 mg	2.97 mg	19%
Pantothenic acid (B5)	0.716 mg	0.716 mg	14%
Vitamin B6	0.144 mg	0.144 mg	8%
Folate	85 mcg	85 mcg	21%
Vitamin B12	0.6 mcg	0.6 mcg	25%

Similar foods

Sources

USDA FoodData Central record 172071(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.