McDONALD'S, Sausage Burrito

100 g: 277 kcal, 11.1 g protein, 23 g carbohydrate and 15.6 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 16g	20%
Saturated Fat 6g	32%
Trans Fat 0g
Cholesterol 135mg	46%
Sodium 740mg	32%
Total Carbohydrate 23g	8%
Dietary Fiber 1g	4%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 11g	22%
Vitamin D —
Calcium 130mg	10%
Iron 2.3mg	15%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Selenium (48% DV), Riboflavin (B2) (32% DV), Vitamin B12 (31% DV), Choline (24% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 33% carbohydrate · 51% fat

Protein: 11 g 16%
Carbs: 23 g 33%
Fat: 16 g 51%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 31% of foods
Protein: more than 55% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 72% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 42% of foods
Sodium: less than 9% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	277 kcal	277 kcal
Protein	11.1 g	11.1 g	22%
Carbohydrate	23 g	23 g	8%
Dietary fiber	1.2 g	1.2 g	4%
Total sugars	2.57 g	2.57 g
Starch	17.9 g	17.9 g
Water	47.5 g	47.5 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	15.6 g	15.6 g	20%
Saturated fat	6.4 g	6.4 g	32%
Trans fat	0.201 g	0.201 g
Monounsaturated fat	5.07 g	5.07 g
Polyunsaturated fat	3.37 g	3.37 g
Omega-3 ALA	0.23 g	0.23 g
Omega-3 EPA	0.004 g	0.004 g
Omega-3 DHA	0.019 g	0.019 g
Cholesterol	137 mg	137 mg	46%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	132 mg	132 mg	10%
Iron	2.28 mg	2.28 mg	13%
Magnesium	18 mg	18 mg	4%
Phosphorus	168 mg	168 mg	13%
Potassium	150 mg	150 mg	3%
Sodium	744 mg	744 mg	32%
Zinc	1.09 mg	1.09 mg	10%
Copper	0.075 mg	0.075 mg	8%
Manganese	0.218 mg	0.218 mg	9%
Selenium	26.4 mcg	26.4 mcg	48%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	79 mcg	79 mcg	9%
Vitamin E	0.94 mg	0.94 mg	6%
Thiamin (B1)	0.21 mg	0.21 mg	18%
Riboflavin (B2)	0.417 mg	0.417 mg	32%
Niacin (B3)	2.13 mg	2.13 mg	13%
Pantothenic acid (B5)	0.665 mg	0.665 mg	13%
Vitamin B6	0.102 mg	0.102 mg	6%
Folate	63 mcg	63 mcg	16%
Vitamin B12	0.74 mcg	0.74 mcg	31%
Choline	132 mg	132 mg	24%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.126 g	0.126 g
Threonine	0.408 g	0.408 g
Isoleucine	0.461 g	0.461 g
Leucine	0.901 g	0.901 g
Lysine	0.785 g	0.785 g
Methionine	0.262 g	0.262 g
Cystine	0.209 g	0.209 g
Phenylalanine	0.576 g	0.576 g
Tyrosine	0.398 g	0.398 g
Valine	0.524 g	0.524 g
Arginine	0.586 g	0.586 g
Histidine	0.272 g	0.272 g
Alanine	0.471 g	0.471 g
Aspartic acid	0.817 g	0.817 g
Glutamic acid	2.36 g	2.36 g
Glycine	0.408 g	0.408 g
Proline	1.02 g	1.02 g
Serine	0.681 g	0.681 g

Similar foods

Sources

USDA FoodData Central record 172063(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.