Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

1 fl oz (32 g): 25 kcal, 2.4 g protein, 3.6 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 fl oz (32 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 35mg	2%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	0%
Total Sugars 4g
Includes Added Sugars ≤4g	≤7%
Protein 2g	5%
Vitamin D 0.6mcg	4%
Calcium 90mg	8%
Iron 0.1mg	0%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (32 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

39% protein · 59% carbohydrate · 2% fat

Protein: 2 g 39%
Carbs: 4 g 59%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 78% of foods
Protein: more than 46% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: none
Total sugars: less than 18% of foods
Sodium: less than 39% of foods

All nutrients (56)

Amounts for 1 fl oz (32 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	24.9 kcal	78 kcal
Protein	2.41 g	7.55 g	5%
Carbohydrate	3.62 g	11.3 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	3.62 g	11.3 g
Water	25.3 g	79.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.064 g	0.2 g	0%
Saturated fat	0.039 g	0.121 g	0%
Monounsaturated fat	0.02 g	0.062 g
Polyunsaturated fat	0.002 g	0.006 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.28 mg	4 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	92.5 mg	290 mg	7%
Iron	0.093 mg	0.29 mg	1%
Magnesium	8.61 mg	27 mg	2%
Phosphorus	62.2 mg	195 mg	5%
Potassium	106 mg	332 mg	2%
Sodium	36.7 mg	115 mg	2%
Zinc	0.287 mg	0.9 mg	3%
Copper	0.005 mg	0.016 mg	1%
Manganese	0.002 mg	0.006 mg	0%
Selenium	0.797 mcg	2.5 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	37.6 mcg	118 mcg	4%
Vitamin C	0.383 mg	1.2 mg	0%
Vitamin D	0.638 mcg	2 mcg	3%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.014 mg	0.045 mg	1%
Riboflavin (B2)	0.099 mg	0.309 mg	8%
Niacin (B3)	0.056 mg	0.174 mg	0%
Pantothenic acid (B5)	0.235 mg	0.738 mg	5%
Vitamin B6	0.018 mg	0.055 mg	1%
Folate	2.87 mcg	9 mcg	1%
Vitamin B12	0.077 mcg	0.24 mcg	3%
Choline	8.04 mg	25.2 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.034 g	0.107 g
Threonine	0.109 g	0.341 g
Isoleucine	0.146 g	0.457 g
Leucine	0.236 g	0.74 g
Lysine	0.191 g	0.599 g
Methionine	0.06 g	0.189 g
Cystine	0.022 g	0.07 g
Phenylalanine	0.116 g	0.364 g
Tyrosine	0.116 g	0.364 g
Valine	0.161 g	0.505 g
Arginine	0.087 g	0.273 g
Histidine	0.065 g	0.205 g
Alanine	0.083 g	0.26 g
Aspartic acid	0.183 g	0.573 g
Glutamic acid	0.504 g	1.58 g
Glycine	0.051 g	0.16 g
Proline	0.233 g	0.731 g
Serine	0.131 g	0.411 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170878(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.