Naranjilla (lulo) pulp, frozen, unsweetened

100 g: 25 kcal, 0.4 g protein, 5.9 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat —
Trans Fat 0g
Cholesterol —
Sodium 0mg	0%
Total Carbohydrate 6g	2%
Dietary Fiber 1g	4%
Total Sugars 4g
Includes Added Sugars ≤4g	≤7%
Protein 0g	1%
Vitamin D —
Calcium 10mg	0%
Iron 0.4mg	0%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 86% carbohydrate · 7% fat

Protein: 0 g 6%
Carbs: 6 g 86%
Fat: 0 g 7%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 95% of foods
Protein: more than 10% of foods
Total fat: less than 86% of foods
Carbohydrate: more than 46% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 36% of foods
Sodium: less than 90% of foods

All nutrients (28)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	25 kcal	25 kcal
Protein	0.44 g	0.44 g	1%
Carbohydrate	5.9 g	5.9 g	2%
Dietary fiber	1.1 g	1.1 g	4%
Total sugars	3.74 g	3.74 g
Water	93 g	93 g

Fats and fatty acids (2)
Nutrient	Portion	100 g	% DV
Total fat	0.22 g	0.22 g	0%
Trans fat	0 g	0 g

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8 mg	8 mg	1%
Iron	0.35 mg	0.35 mg	2%
Magnesium	11 mg	11 mg	3%
Phosphorus	12 mg	12 mg	1%
Potassium	200 mg	200 mg	4%
Sodium	4 mg	4 mg	0%
Zinc	0.1 mg	0.1 mg	1%
Copper	0.028 mg	0.028 mg	3%
Manganese	0.067 mg	0.067 mg	3%
Selenium	0.4 mcg	0.4 mcg	1%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	28 mcg	28 mcg	3%
Vitamin C	3.2 mg	3.2 mg	4%
Vitamin E	0.75 mg	0.75 mg	5%
Vitamin K	14.6 mcg	14.6 mcg	12%
Thiamin (B1)	0.045 mg	0.045 mg	4%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	1.45 mg	1.45 mg	9%
Pantothenic acid (B5)	0.22 mg	0.22 mg	4%
Vitamin B6	0.107 mg	0.107 mg	6%
Folate	3 mcg	3 mcg	1%

Similar foods

Sources

USDA FoodData Central record 167790(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.