Passion-fruit juice, yellow, raw

1 cup (247 g): 148 kcal, 1.7 g protein, 35.7 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size1 cup (247 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 36g	13%
Dietary Fiber 0g	2%
Total Sugars 35g
Includes Added Sugars ≤35g	≤70%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.9mg	4%
Potassium 690mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (247 g) gives you

High in Vitamin C (50% DV), Niacin (B3) (35% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 93% carbohydrate · 3% fat

Protein: 2 g 4%
Carbs: 36 g 93%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 12% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 15% of foods
Sodium: less than 86% of foods

All nutrients (37)

Amounts for 1 cup (247 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	148 kcal	60 kcal
Protein	1.65 g	0.67 g	3%
Carbohydrate	35.7 g	14.4 g	13%
Dietary fiber	0.494 g	0.2 g	2%
Total sugars	35.2 g	14.3 g
Water	208 g	84.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.445 g	0.18 g	1%
Saturated fat	0.037 g	0.015 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.054 g	0.022 g
Polyunsaturated fat	0.262 g	0.106 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	9.88 mg	4 mg	1%
Iron	0.889 mg	0.36 mg	5%
Magnesium	42 mg	17 mg	10%
Phosphorus	61.8 mg	25 mg	5%
Potassium	687 mg	278 mg	15%
Sodium	14.8 mg	6 mg	1%
Zinc	0.148 mg	0.06 mg	1%
Copper	0.124 mg	0.05 mg	14%
Selenium	0.247 mcg	0.1 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	116 mcg	47 mcg	13%
Vitamin C	45 mg	18.2 mg	50%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.025 mg	0.01 mg	0%
Vitamin K	0.988 mcg	0.4 mcg	1%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.249 mg	0.101 mg	19%
Niacin (B3)	5.53 mg	2.24 mg	35%
Vitamin B6	0.148 mg	0.06 mg	9%
Folate	19.8 mcg	8 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%
Choline	9.88 mg	4 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169110(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.