Peaches, frozen, sliced, sweetened

10 slices (155 g): 146 kcal, 1 g protein, 37.2 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size10 slices (155 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 37g	14%
Dietary Fiber 3g	10%
Total Sugars 34g
Includes Added Sugars ≤34g	≤69%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.6mg	4%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 10 slices (155 g) gives you

High in Vitamin C (162% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 96% carbohydrate · 1% fat

Protein: 1 g 3%
Carbs: 37 g 96%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 74% of foods
Protein: more than 12% of foods
Total fat: less than 90% of foods
Carbohydrate: more than 73% of foods
Dietary fiber: more than 67% of foods
Total sugars: less than 11% of foods
Sodium: less than 86% of foods

All nutrients (57)

Amounts for 10 slices (155 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	146 kcal	94 kcal
Protein	0.977 g	0.63 g	2%
Carbohydrate	37.2 g	24 g	14%
Dietary fiber	2.79 g	1.8 g	10%
Total sugars	34.4 g	22.2 g
Water	116 g	74.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.202 g	0.13 g	0%
Saturated fat	0.022 g	0.014 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.074 g	0.048 g
Polyunsaturated fat	0.099 g	0.064 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4.65 mg	3 mg	0%
Iron	0.574 mg	0.37 mg	3%
Magnesium	7.75 mg	5 mg	2%
Phosphorus	17.1 mg	11 mg	1%
Potassium	202 mg	130 mg	4%
Sodium	9.3 mg	6 mg	0%
Zinc	0.077 mg	0.05 mg	1%
Copper	0.037 mg	0.024 mg	4%
Manganese	0.045 mg	0.029 mg	2%
Selenium	0.62 mcg	0.4 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	21.7 mcg	14 mcg	2%
Vitamin C	146 mg	94.2 mg	162%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.961 mg	0.62 mg	6%
Vitamin K	3.41 mcg	2.2 mcg	3%
Thiamin (B1)	0.02 mg	0.013 mg	2%
Riboflavin (B2)	0.054 mg	0.035 mg	4%
Niacin (B3)	1.01 mg	0.653 mg	6%
Pantothenic acid (B5)	0.205 mg	0.132 mg	4%
Vitamin B6	0.028 mg	0.018 mg	2%
Folate	4.65 mcg	3 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	7.91 mg	5.1 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.003 g	0.002 g
Threonine	0.037 g	0.024 g
Isoleucine	0.028 g	0.018 g
Leucine	0.054 g	0.035 g
Lysine	0.031 g	0.02 g
Methionine	0.023 g	0.015 g
Cystine	0.008 g	0.005 g
Phenylalanine	0.031 g	0.02 g
Tyrosine	0.025 g	0.016 g
Valine	0.053 g	0.034 g
Arginine	0.025 g	0.016 g
Histidine	0.019 g	0.012 g
Alanine	0.057 g	0.037 g
Aspartic acid	0.161 g	0.104 g
Glutamic acid	0.147 g	0.095 g
Glycine	0.034 g	0.022 g
Proline	0.04 g	0.026 g
Serine	0.045 g	0.029 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169116(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.