basalfitstage
Recipe

Pickles, cucumber, dill or kosher dill

100 g: 12 kcal, 0.5 g protein, 2 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories10

% Daily Value*

Total Fat 0g1%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 810mg35%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars ≤1g≤3%
Protein 0g1%
Vitamin D —
Calcium 50mg4%
Iron 0.2mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 58% carbohydrate · 28% fat

Protein
0 g 14%
Carbs
2 g 58%
Fat
0 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 80% of foods
  • Carbohydrate: more than 35% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 51% of foods
  • Sodium: less than 8% of foods

All nutrients (26)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories12 kcal12 kcal
Protein0.48 g0.48 g1%
Carbohydrate1.99 g1.99 g1%
Dietary fiber1 g1 g4%
Total sugars1.28 g1.28 g
Water94.7 g94.7 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.43 g0.43 g1%
Minerals (9)
NutrientPortion100 g% DV
Calcium54 mg54 mg4%
Iron0.23 mg0.23 mg1%
Magnesium7.1 mg7.1 mg2%
Phosphorus16 mg16 mg1%
Potassium112 mg112 mg2%
Sodium808 mg808 mg35%
Zinc0.11 mg0.11 mg1%
Copper0.026 mg0.026 mg3%
Manganese0.056 mg0.056 mg2%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A4 mcg4 mcg0%
Vitamin C2.1 mg2.1 mg2%
Vitamin E0.12 mg0.12 mg1%
Vitamin K16.8 mcg16.8 mcg14%
Thiamin (B1)0.047 mg0.047 mg4%
Riboflavin (B2)0.057 mg0.057 mg4%
Niacin (B3)0.109 mg0.109 mg1%
Pantothenic acid (B5)0.2 mg0.2 mg4%
Vitamin B60.034 mg0.034 mg2%
Folate8 mcg8 mcg2%

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