basalfitstage
Recipe

Pie, lemon meringue, commercially prepared

1 piece, (1/6 of 8" pie) (113 g): 303 kcal, 1.7 g protein, 53.3 g carbohydrate and 9.8 g fat.

Log 1 piece, (1/6 of 8" pie) (113 g) to today

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Nutrition Facts

Serving size1 piece, (1/6 of 8" pie) (113 g)

Amount per serving

Calories300

% Daily Value*

Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat —
Cholesterol 50mg17%
Sodium 190mg8%
Total Carbohydrate 53g19%
Dietary Fiber 1g5%
Total Sugars 27g
Includes Added Sugars ≤27g≤54%
Protein 2g3%
Vitamin D 0.2mcg0%
Calcium 60mg4%
Iron 0.7mg4%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/6 of 8" pie) (113 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 69% carbohydrate · 29% fat

Protein
2 g 2%
Carbs
53 g 69%
Fat
10 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 33% of foods
  • Protein: more than 20% of foods
  • Total fat: less than 37% of foods
  • Carbohydrate: more than 82% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 10% of foods
  • Sodium: less than 36% of foods

All nutrients (56)

Amounts for 1 piece, (1/6 of 8" pie) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories303 kcal268 kcal
Protein1.7 g1.5 g3%
Carbohydrate53.3 g47.2 g19%
Dietary fiber1.36 g1.2 g5%
Total sugars27 g23.9 g
Water47.1 g41.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat9.83 g8.7 g13%
Saturated fat2 g1.77 g10%
Monounsaturated fat3.03 g2.69 g
Polyunsaturated fat4.12 g3.65 g
Omega-3 EPA0.001 g0.001 g
Omega-3 DHA0.007 g0.006 g
Cholesterol50.9 mg45 mg17%
Minerals (10)
NutrientPortion100 g% DV
Calcium63.3 mg56 mg5%
Iron0.689 mg0.61 mg4%
Magnesium16.9 mg15 mg4%
Phosphorus119 mg105 mg9%
Potassium101 mg89 mg2%
Sodium194 mg172 mg8%
Zinc0.554 mg0.49 mg5%
Copper0.001 mg0.001 mg0%
Manganese0.068 mg0.06 mg3%
Selenium3.39 mcg3 mcg6%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A57.6 mcg51 mcg6%
Vitamin C3.62 mg3.2 mg4%
Vitamin D0.226 mcg0.2 mcg1%
Vitamin E1.2 mg1.06 mg8%
Vitamin K2.37 mcg2.1 mcg2%
Thiamin (B1)0.07 mg0.062 mg6%
Riboflavin (B2)0.236 mg0.209 mg18%
Niacin (B3)0.733 mg0.649 mg5%
Pantothenic acid (B5)0.896 mg0.793 mg18%
Vitamin B60.034 mg0.03 mg2%
Folate39.5 mcg35 mcg10%
Vitamin B120.192 mcg0.17 mcg8%
Choline7.01 mg6.2 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.021 g0.019 g
Threonine0.068 g0.06 g
Isoleucine0.075 g0.066 g
Leucine0.131 g0.116 g
Lysine0.095 g0.084 g
Methionine0.034 g0.03 g
Cystine0.033 g0.029 g
Phenylalanine0.075 g0.066 g
Tyrosine0.061 g0.054 g
Valine0.084 g0.074 g
Arginine0.092 g0.081 g
Histidine0.038 g0.034 g
Alanine0.069 g0.061 g
Aspartic acid0.12 g0.106 g
Glutamic acid0.386 g0.342 g
Glycine0.054 g0.048 g
Proline0.131 g0.116 g
Serine0.114 g0.101 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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