Pie, lemon meringue, commercially prepared
1 piece, (1/6 of 8" pie) (113 g): 303 kcal, 1.7 g protein, 53.3 g carbohydrate and 9.8 g fat.
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Nutrition Facts
Serving size1 piece, (1/6 of 8" pie) (113 g)
Amount per serving
Calories300
% Daily Value*
| Total Fat 10g | 13% |
|---|---|
| Saturated Fat 2g | 10% |
| Trans Fat — | |
| Cholesterol 50mg | 17% |
| Sodium 190mg | 8% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 1g | 5% |
| Total Sugars 27g | |
| Includes Added Sugars ≤27g | ≤54% |
| Protein 2g | 3% |
| Vitamin D 0.2mcg | 0% |
| Calcium 60mg | 4% |
| Iron 0.7mg | 4% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece, (1/6 of 8" pie) (113 g) gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 69% carbohydrate · 29% fat
- Protein
- 2 g 2%
- Carbs
- 53 g 69%
- Fat
- 10 g 29%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 33% of foods
- Protein: more than 20% of foods
- Total fat: less than 37% of foods
- Carbohydrate: more than 82% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: less than 10% of foods
- Sodium: less than 36% of foods
All nutrients (56)
Amounts for 1 piece, (1/6 of 8" pie) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 303 kcal | 268 kcal | |
| Protein | 1.7 g | 1.5 g | 3% |
| Carbohydrate | 53.3 g | 47.2 g | 19% |
| Dietary fiber | 1.36 g | 1.2 g | 5% |
| Total sugars | 27 g | 23.9 g | |
| Water | 47.1 g | 41.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 9.83 g | 8.7 g | 13% |
| Saturated fat | 2 g | 1.77 g | 10% |
| Monounsaturated fat | 3.03 g | 2.69 g | |
| Polyunsaturated fat | 4.12 g | 3.65 g | |
| Omega-3 EPA | 0.001 g | 0.001 g | |
| Omega-3 DHA | 0.007 g | 0.006 g | |
| Cholesterol | 50.9 mg | 45 mg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 63.3 mg | 56 mg | 5% |
| Iron | 0.689 mg | 0.61 mg | 4% |
| Magnesium | 16.9 mg | 15 mg | 4% |
| Phosphorus | 119 mg | 105 mg | 9% |
| Potassium | 101 mg | 89 mg | 2% |
| Sodium | 194 mg | 172 mg | 8% |
| Zinc | 0.554 mg | 0.49 mg | 5% |
| Copper | 0.001 mg | 0.001 mg | 0% |
| Manganese | 0.068 mg | 0.06 mg | 3% |
| Selenium | 3.39 mcg | 3 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 57.6 mcg | 51 mcg | 6% |
| Vitamin C | 3.62 mg | 3.2 mg | 4% |
| Vitamin D | 0.226 mcg | 0.2 mcg | 1% |
| Vitamin E | 1.2 mg | 1.06 mg | 8% |
| Vitamin K | 2.37 mcg | 2.1 mcg | 2% |
| Thiamin (B1) | 0.07 mg | 0.062 mg | 6% |
| Riboflavin (B2) | 0.236 mg | 0.209 mg | 18% |
| Niacin (B3) | 0.733 mg | 0.649 mg | 5% |
| Pantothenic acid (B5) | 0.896 mg | 0.793 mg | 18% |
| Vitamin B6 | 0.034 mg | 0.03 mg | 2% |
| Folate | 39.5 mcg | 35 mcg | 10% |
| Vitamin B12 | 0.192 mcg | 0.17 mcg | 8% |
| Choline | 7.01 mg | 6.2 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.021 g | 0.019 g | |
| Threonine | 0.068 g | 0.06 g | |
| Isoleucine | 0.075 g | 0.066 g | |
| Leucine | 0.131 g | 0.116 g | |
| Lysine | 0.095 g | 0.084 g | |
| Methionine | 0.034 g | 0.03 g | |
| Cystine | 0.033 g | 0.029 g | |
| Phenylalanine | 0.075 g | 0.066 g | |
| Tyrosine | 0.061 g | 0.054 g | |
| Valine | 0.084 g | 0.074 g | |
| Arginine | 0.092 g | 0.081 g | |
| Histidine | 0.038 g | 0.034 g | |
| Alanine | 0.069 g | 0.061 g | |
| Aspartic acid | 0.12 g | 0.106 g | |
| Glutamic acid | 0.386 g | 0.342 g | |
| Glycine | 0.054 g | 0.048 g | |
| Proline | 0.131 g | 0.116 g | |
| Serine | 0.114 g | 0.101 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 172785(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.