Pie, lemon meringue, commercially prepared

100 g: 268 kcal, 1.5 g protein, 47.2 g carbohydrate and 8.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 9g	11%
Saturated Fat 2g	9%
Trans Fat —
Cholesterol 45mg	15%
Sodium 170mg	7%
Total Carbohydrate 47g	17%
Dietary Fiber 1g	4%
Total Sugars 24g
Includes Added Sugars ≤24g	≤48%
Protein 2g	3%
Vitamin D 0.2mcg	0%
Calcium 60mg	4%
Iron 0.6mg	4%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 69% carbohydrate · 29% fat

Protein: 2 g 2%
Carbs: 47 g 69%
Fat: 9 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 33% of foods
Protein: more than 20% of foods
Total fat: less than 37% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 10% of foods
Sodium: less than 36% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	268 kcal	268 kcal
Protein	1.5 g	1.5 g	3%
Carbohydrate	47.2 g	47.2 g	17%
Dietary fiber	1.2 g	1.2 g	4%
Total sugars	23.9 g	23.9 g
Water	41.7 g	41.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	8.7 g	8.7 g	11%
Saturated fat	1.77 g	1.77 g	9%
Monounsaturated fat	2.69 g	2.69 g
Polyunsaturated fat	3.65 g	3.65 g
Omega-3 EPA	0.001 g	0.001 g
Omega-3 DHA	0.006 g	0.006 g
Cholesterol	45 mg	45 mg	15%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	56 mg	56 mg	4%
Iron	0.61 mg	0.61 mg	3%
Magnesium	15 mg	15 mg	4%
Phosphorus	105 mg	105 mg	8%
Potassium	89 mg	89 mg	2%
Sodium	172 mg	172 mg	7%
Zinc	0.49 mg	0.49 mg	4%
Copper	0.001 mg	0.001 mg	0%
Manganese	0.06 mg	0.06 mg	3%
Selenium	3 mcg	3 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	51 mcg	51 mcg	6%
Vitamin C	3.2 mg	3.2 mg	4%
Vitamin D	0.2 mcg	0.2 mcg	1%
Vitamin E	1.06 mg	1.06 mg	7%
Vitamin K	2.1 mcg	2.1 mcg	2%
Thiamin (B1)	0.062 mg	0.062 mg	5%
Riboflavin (B2)	0.209 mg	0.209 mg	16%
Niacin (B3)	0.649 mg	0.649 mg	4%
Pantothenic acid (B5)	0.793 mg	0.793 mg	16%
Vitamin B6	0.03 mg	0.03 mg	2%
Folate	35 mcg	35 mcg	9%
Vitamin B12	0.17 mcg	0.17 mcg	7%
Choline	6.2 mg	6.2 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.019 g	0.019 g
Threonine	0.06 g	0.06 g
Isoleucine	0.066 g	0.066 g
Leucine	0.116 g	0.116 g
Lysine	0.084 g	0.084 g
Methionine	0.03 g	0.03 g
Cystine	0.029 g	0.029 g
Phenylalanine	0.066 g	0.066 g
Tyrosine	0.054 g	0.054 g
Valine	0.074 g	0.074 g
Arginine	0.081 g	0.081 g
Histidine	0.034 g	0.034 g
Alanine	0.061 g	0.061 g
Aspartic acid	0.106 g	0.106 g
Glutamic acid	0.342 g	0.342 g
Glycine	0.048 g	0.048 g
Proline	0.116 g	0.116 g
Serine	0.101 g	0.101 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172785(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.