Pie, pecan, prepared from recipe

1 piece, (1/8 of 9" dia) (122 g): 503 kcal, 6 g protein, 63.7 g carbohydrate and 27.1 g fat.

Log 1 piece, (1/8 of 9" dia) (122 g) to today

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Nutrition Facts

Serving size1 piece, (1/8 of 9" dia) (122 g)

Amount per serving

Calories500

% Daily Value*

Total Fat 27g	35%
Saturated Fat 5g	24%
Trans Fat —
Cholesterol 105mg	35%
Sodium 320mg	14%
Total Carbohydrate 64g	23%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 6g	12%
Vitamin D —
Calcium 40mg	4%
Iron 1.8mg	10%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/8 of 9" dia) (122 g) gives you

High in Copper (29% DV), Manganese (38% DV), Selenium (27% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 49% carbohydrate · 47% fat

Protein: 6 g 5%
Carbs: 64 g 49%
Fat: 27 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 11% of foods
Protein: more than 38% of foods
Total fat: less than 13% of foods
Carbohydrate: more than 84% of foods
Sodium: less than 30% of foods

All nutrients (48)

Amounts for 1 piece, (1/8 of 9" dia) (122 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	503 kcal	412 kcal
Protein	5.98 g	4.9 g	12%
Carbohydrate	63.7 g	52.2 g	23%
Water	23.8 g	19.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	27.1 g	22.2 g	35%
Saturated fat	4.87 g	3.99 g	24%
Monounsaturated fat	13.6 g	11.2 g
Polyunsaturated fat	6.97 g	5.71 g
Omega-3 EPA	0.001 g	0.001 g
Omega-3 DHA	0.01 g	0.008 g
Cholesterol	106 mg	87 mg	35%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	39 mg	32 mg	3%
Iron	1.81 mg	1.48 mg	10%
Magnesium	31.7 mg	26 mg	8%
Phosphorus	115 mg	94 mg	9%
Potassium	162 mg	133 mg	3%
Sodium	320 mg	262 mg	14%
Zinc	1.24 mg	1.02 mg	11%
Copper	0.257 mg	0.211 mg	29%
Manganese	0.869 mg	0.712 mg	38%
Selenium	14.6 mcg	12 mcg	27%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	100 mcg	82 mcg	11%
Vitamin C	0.244 mg	0.2 mg	0%
Thiamin (B1)	0.229 mg	0.188 mg	19%
Riboflavin (B2)	0.22 mg	0.18 mg	17%
Niacin (B3)	1.03 mg	0.847 mg	6%
Pantothenic acid (B5)	0.584 mg	0.479 mg	12%
Vitamin B6	0.073 mg	0.06 mg	4%
Folate	41.5 mcg	34 mcg	10%
Vitamin B12	0.207 mcg	0.17 mcg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.084 g	0.069 g
Threonine	0.231 g	0.189 g
Isoleucine	0.272 g	0.223 g
Leucine	0.454 g	0.372 g
Lysine	0.303 g	0.248 g
Methionine	0.152 g	0.125 g
Cystine	0.135 g	0.111 g
Phenylalanine	0.305 g	0.25 g
Tyrosine	0.217 g	0.178 g
Valine	0.311 g	0.255 g
Arginine	0.396 g	0.325 g
Histidine	0.142 g	0.116 g
Alanine	0.272 g	0.223 g
Aspartic acid	0.478 g	0.392 g
Glutamic acid	1.19 g	0.972 g
Glycine	0.215 g	0.176 g
Proline	0.372 g	0.305 g
Serine	0.367 g	0.301 g

Similar foods

Sources

USDA FoodData Central record 172786(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.